with Christina Rairdan & Tina Clay in Puerto Viejo de Talamanca, Costa Rica
7 nights in Puerto Viejo de Talamanca, Costa Rica
Sat Feb 08 - Sat Feb 15, 2020
Bookings open on July 20th.
|8 days 7 nights at Samasati Retreat & Rainforest Sanctuary|
|Includes daily breakfast, lunch, and dinner|
|Take a deep dive through yoga and meditation into the 7 Factors of Awakening which include mindfulness, energy, and joy ultimately leading to equanimity. Twice daily yoga and meditation are open to students of all levels and experience. Class styles include flow, restorative and hatha.|
|Roundtrip airport transfers to/from San Jose International Airport (SJO)*** Must land before 2pm on arrival day|
|Flights not included|
|Travel insurance is mandatory and not included|
|For assistance with travel insurance, contact our partner World Nomads.|
Cacao Ceremony, Indian Reserve, Chocolate Process and Waterfall, Indian Reserve, Chocolate Process and Waterfall, Samasati Rainforest Nature Trail Hike - Day or Night, Customized Massage, Heaven and Earth – Craniosacral & Reflexology, Thai Yoga Massage , Chocolate - Coffee Body Treatment, Rainforest Renewal, Sunburn Therapy, Tortuguero One Day, Gandoca- Manzanillo Rainforest Hike, Bird Watching Tour, Surf Lesson, White Water Rafting at the Pacuare River, Punta Uva Sea Kayak and Rainforest Hike, Horseback Riding at the Beach, The Jungle Adventure - Zipline, Waterfalls, Swings, Kekoldi Indian Reserve, Hiking in Cahuita National Park, Sunburn Therapy
Round-trip transportation to and from San Jose International Airport (SJO) is included on the first and last day of the trip. It takes more than 4 hours to get to the venue from the airport. You must arrange for your flight to land before 2:00pm on arrival day.
Not included: flights to/from San Jose International Airport (SJO) and travel insurance. You must arrange for your flight to land before 2:00pm on arrival day. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.
My yoga journey began 20 years ago with a simple New Year’s. After years of teaching fitness classes, I realized my body is a temple and it was time to treat it with respect and kindness. I quickly realized that through my yoga practice I found balance both physically and spiritually in my life. From this process of self-acceptance and spiritual growth grew a desire to share yoga with others, and I pursed my yoga certification in January 1999.
I have witnessed how a regular yoga practice has helped many students with chronic pain and physical injuries. As a certified Spinning and Pilates instructor I have the opportunity to work with many athletes and have seen the correlation of incorporating a yoga practice into their training module and improved sport performance. Yoga truly is for everybody and can be as physically challenging and powerful or as restorative as needed.
My passion is an athletic based Vinyasa Flow. I enjoy bringing my fitness background into my yoga classes and I encourage students to embrace their own “edge” by recognizing the physical intention of each posture while remaining mindful to the importance of breath with proper alignment.
I am honored to guide my students along THEIR yoga journey. It is my desire to meet each student where they are in their practice and carrying them towards who they wish to be on and off the mat.About Christina Rairdan
My love affair with yoga grew after it played an important role in my recovery from post-partum depression. I was practicing yoga postures, and working with the breath for a few years before I felt motivated by my own healing and decided to pursue teaching yoga in 2004. Over the years, I have taught yoga to a variety of different populations; from teens to seniors, and I have experience teaching a few different styles of yoga; from power yoga to the more restorative and gentler practices. After teaching for more than a decade, and experiencing many transformations of my own practice, I realized that regardless of the style of yoga – one’s practice is ultimately and completely about cultivating and nurturing a relationship to the inner self. This insight led me to begin a study of the philosophy of yoga and to explore the teachings of meditation, particularly in the Theravada Buddhist Vipassana (Insight) tradition. I have completed 300 hours of study and practice in Mindful Yoga and Meditation, which is the beautiful blending of Yoga and Dharma in one’s practice of postures and in sitting/walking meditation. Nowadays my practice and teaching methodology is to nurture compassion for the inner being and to cultivate a mindful attention to the full experience of the present moment. I welcome the opportunity to share my love for the Dharma and Yoga with you.About Tina Clay
The jungle is the perfect therapy for guests who need to unplug and unwind – we thought it was just us but research has proven it to be true.
Our yoga and wellness retreat is located along the Caribbean coast of Costa Rica, set in a 250 Acre Primary Rainforest Reserve overlooking a mountain range and the Caribbean Sea. The views are beautiful, the vibe peaceful and the experience serene. It is the perfect place to retreat, relax, rejuvenate and re-energize to tackle the next phase of life’s adventure.
Our Sanctuary is ideal for our guests to retreat, relax and rejuvenate so they can tackle the next phase of life’s adventure. We thought it was just us but research has proven that our environment is the perfect therapy for our guests who need to unplug and unwind. Being here automatically improves mood, lowers stress, elevates the body’s feel good hormones and it’s healing properties. In fact post-operative patients have been shown to physically heal faster around nature.
We are also just a 20 minute drive away from beaches, snorkeling and surfing as well as dining and nightlife in the Caribbean town of Puerto Viejo. This town is bustling with energy and local culture yet untouched by modern commercial development. Nothing wrong with this of course, but if you are looking for a more authentic experience, it is in this region that you will find it.
Our lodging comprises of structures that were built with native wood from fallen trees and designed to blend harmoniously with the terrain and climate of the Rainforest.
The Samasati Spa offers relief and rejuvenation with treatments rooted in nature by capturing the healing powers of plants and preserving village remedies. Choosing all-natural super food ingredients from the Caribbean, we use flowers, leaves, bark, roots, seeds and fruits of indigenous, naturally cultivated plants. The products are then artfully combined to provide a wide range of authentic beauty and wellness rituals. Our menu is served by highly sought after international Guest Therapists and gifted local practitioners. These experts combine local plants and fruits to provide nutrient-rich living food for your skin. Cucumbers are sliced to create hydrating eye masks, local salt crystals are blended with virgin coconut oil for body scrubs, local cacao is grated, Aloe Vera is squeezed, juices are pressed and raw chocolate warmed for deeply nourishing body masks.
Our open air restaurant sits in the mountain overlooking the Rainforest and Caribbean Sea providing dramatic views and a unique dining experience. Breakfast, lunch and dinner are served with selections ranging from Caribbean fusion, to Mediterranean to Asian to Central American. Most of our cuisine is vegetarian but chicken and fish delicacies are available if you so choose. Seafood is drawn daily from sea, while fruit, vegetables, dairy and poultry are sourced from local farmers or picked on site. The breads are baked daily, chocolate comes from nearby organic cacao plantations and the staff will happily accommodate requests made in advance for raw, vegan, gluten free, dairy free or soy free dishes. Don’t forget to leave a little room because every evening ends with an indulgent dessert!
We also have a specialty bar that serves unique coffee, tea, wine, beer and fresh cold-pressed juices.
Includes daily breakfast, lunch, and dinner.
One single bed in a shared room, ideal for a solo traveler or for friends seeking to share. There are five Guest House Rooms which share a terrace and two common bathrooms, similar to hostel-style arrangements. (2 Rooms)
2 guests1 BED LEFT
One room in a large family-style house with full kitchen, oversized balcony, and hammocks. Each house 3-4 bedrooms with has multiple bathrooms shared among guests. Room may be booked as "Shared" for one single bed in a shared room with two beds, or "Private for 2 Travelers" (a double with a queen bed for couples), or "Private for 1 Traveler" (private room with one bed).
One single bed in a shared room with two beds (may also be configured with a queen bed for couples) and a private bathroom, shared with an additional bed in the casita loft. Each casita has a spacious veranda overlooking the rainforest and the Caribbean sea. (4 Rooms)
2 guestsSOLD OUT
Casita configured with a queen bed for couples, with a private bathroom. Each casita has a spacious veranda overlooking the rainforest and the Caribbean sea. (2 Rooms)
2 guestsSOLD OUT
One single bed in a shared room with two beds (may also be configured with a queen bed for couples) and a private bathroom. Each casita has a spacious veranda overlooking the rainforest and the Caribbean sea. (1 Room)
2 guestsSOLD OUT
Private room with a king bed and private bathroom, ideal for couples seeking a private room. Each casita is set in a small tropical garden in a secluded area of the forest, with a quiet terrace and hammock, and windows that open to prime views of the rainforest and Caribbean sea. (3 Rooms)
2 guestsSOLD OUT
Bed in the upstairs loft, shared with the guests on the ground floor in the Classic Casita - Shared Triple. Private bathroom in the casita for all guests sharing the casita, along with a spacious veranda overlooking the rainforest and the Caribbean sea. (4 Rooms)
1 guestSOLD OUT
One guest in a private room. There are five Guest House Rooms which share a terrace and two common bathrooms, similar to hostel-style arrangements. (3 Rooms)
1 guestSOLD OUT
I and my retreat guests had an AMAZING time at Samasati!! Stephenie was beyond wonderful in supporting us to schedule our time both at the retreat doing yoga and nutrition classes, and also exploring the area with various adventures. Becca led gentle yoga classes that worked perfectly for the beginners as well as those who had been doing yoga for quite a while. Having her available for massages, fairy cards, and hilarious conversations over dinner was a highlight for all of us. The food was incredibly delicious and the chefs and Stephanie made sure that all of our meals were made vegan, since that was the focus of the retreat. It was such a treat to not even have to think about getting balanced nutrition, because it was all just there waiting for us to fill up our plates! They also set up an area for me to do a cooking demo and nutrition classes through the week. Scott was a very knowledgeable hiking guide and coordinator for our excursions. Overall, it was a pretty magical experience for all of us, and I am beyond grateful to all of the staff who made our stay in the rainforest so special. Thank you!!!
The Vegan Food Immersion retreat was very informative, inspiring and a lot of fun. Meet wonderful new friends and had a great time .
Samasati retreat was wonderful. This yoga holiday experience was beyond my expectations. Location was spectacular. Accommodations were comfortable. Food was excellent. Excursions were great. Our hosts Stephanie and Scott were phenomenal! And Cheryl's yoga sessions were fantastic as always. Thank you Cheryl for I would highly recommend this trip
This was an adventure outside of my comfort zone, but it was the most amazing experience. The bus ride in was 5 hours and we were made aware of this, however, being prepared and actually doing it is another thing. I would recommend taking the plane if you can make it work. But that should not overshadow the breathtaking views, the quaint casitas, and of course the amazing hospitality of Stephanie and Scott and their incredible staff. Stephanie organized all our excursions for us and we were a group of 21! That was no small feat. She listens to what you want and advises based on what you want. I have no regrets booking this trip and can safely say if you want the real rainforest experience this is the place to book! Howler monkeys and all!! Thanks
Everyone at the retreat was wonderful, attentive and devoted to our well being during our stay. Very professional all around. Bravo!
This trip was jam-packed full of activities offsite along with twice daily yoga in a great natural rainforest location. I found this trip physically challenging meaningful and rewarding. Wildlife was plentiful.
What a wonderful experience at Samasati with Yoga Glow and Cheryl Shillington I am not a vegetarian but had no issues enjoying the tasty meals created by the kitchen staff. The staff where always eager to please and very helpful The location is perfect set a top a mountain only accessible by 4 wheel drive jeeps or by foot. diverse wild life abounds with multiple sloth encounters, toucans and dart frogs to name a few
This was an outstanding trip! The accommodations were fantastic, transportation spot on, and the food was fabulous. Oh, the other travelers were a blast too. I made a bunch of new friends.
This was a rustic retreat. Met some great people.
A wonderful resort in the middle of the rain forest. Nature is all around you, and the employees are wonderful.
Samasati was amazing! It's perfect for nature lovers, tucked away in Costa Rica's rainforest with a quick 10 minute ride to the beach. The drive from the airport is long ( 4 1/2 hours approx.) but the views are worth it. The staff at Samasati are so wonderful!
You and your friends each get $100 in Trip Tribe credits when you share your trip.Learn More
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Sometimes plans change. We get it. That's why Trip Tribe offers a full refund if you meet any of the following criteria: (a) Your trip is over 240 days away OR (b) You booked within the last 30 days and your trip is still over 90 days from the start date. All payments except your deposit are refundable if your trip is more than 180 days away. If you do not meet any of these criteria, your booking is not eligible for a refund.
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Trip Tribe makes it easy for you and your friends to book a room together. All you need is their email address.
While you can always book a private room with your guest, if you select a shared room, you'll be able to request a roommate after you place your booking.
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