In Puerto Rico
4 nights in Puerto Rico
Tue Apr 07 - Sat Apr 11, 2015
Not included: flights to/from San Juan Luis Muñoz Marín International Airport (SJU) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.
Arrive and meet at SJU airport and take transport to the retreat
6-8pm - Meet and greet dinner at retreat and settle in
8-9am - Breakfast
10am - Morning Vinyasa Flow & Meditation
Afternoon - Relax and enjoy the facilities
6-8pm - -Meet for dinner
7:30pm - Holistic Health & Ayurveda Info Session
8-9am - Breakfast
11am - Morning hike or enjoy facilities
6-8pm - Dinner
7:30pm - Evening Restorative with Chakra Balancing & Meditation
8-9am - Breakfast
10am - Morning Vinyasa Flow
Afternoon - Relax, leisure time, or beach trip
6-8pm - Meet back for dinner
8-8:30am - Breakfast
9am - Morning Meditation & Vinyasa Flow
10:00am - noon - Prepare and depart for SJU airport
Afternoon - Dependent upon departure times - explore city of San Juan (optional)
Rose is the founder of Zen Den Holistic Wellness, a holistic health non-profit organization. She has been practicing yoga since 2009 and is a 500 hour certified instructor in the areas of Hatha, Ashtanga, Vinyasa, and Pranayama.
Includes daily breakfast, lunch, and dinner.
What an amazing trip! I loved staying at Casa Grande, a true retreat. A special thank you to Rose for being a great host.
Everything was very fluid and easy with this location and group. We all had such a magical time and truly enjoyed the connections and friendships that were created in the jungle of Utuado Puerto Rico. Namaste~
This trip was spectacular. The Casa Grande resort is beautiful, the dedicated yoga room so inviting and well supplied. The food is generous and delicious, and always prepared and served with a smile. Everyone at the resort is helpful and kind, catering to our every need. As the leader of this retreat I cannot say enough about how much we were welcomed, and how accomadating the staff was. My 21 yoginis had a wonderful time....I recommend this resort to everyone...
Amazing - beyond all expectations!
This trip was just absolutely wonderful! Would definately do another trip with Tracy.
The yoga retreat at Casa Grande surpassed my expectations. It was a lovely setting with beautiful accommodations. The rooms felt like cabanas and had a real feeling of privacy. The food was delicious and plentiful. The swimming pool was ideal in size and temperature. The room where we did yoga was large, open to the sounds and sights of the nature around us. And the staff couldn't have been more welcoming and helpful. I felt like I knew them when I left.
The staff was excellent, the place was beautiful, clean and I felt so relaxed there. The food was fresh and healthy. I would definitely go back.
I can't say enough about Tracy Von Kaenel's Nature and Nurture retreat. It satisfied on every level. The yoga was magnificent, the setting spectacular. And Casa Grande Mountain Retreat was a true joy. The accommodations were just right - clean and comfortable and simple enough to reinforce the spirit of the retreat. Steven and the staff at Casa Grande were so friendly and gracious and incredibly accommodating. I am a vegan and they totally understood what that meant and made sure I had good, nurturing food. I mention this because I think it reflects the philosophy of Casa Grande - a commitment to people, to compassion, and to the environment. Thank you everyone for making this such a life-transforming experience.
Casa Grande was amazing, unlike any other place I've ever been. Waking up to the fog rolling over the jungle covered mountains is something I will always remember in moments when I need some peace. A great trip and I hope to make it back to casa grande again.
Fantastic. It exceeded my expectations in every way. This was a Yoga Retreat and the Central Mountains of Puerto Rico could not have been a better setting. The Casa Grande Mountain Retreat provides excellent food, comfortable rooms, very good service and an ideal space for Yoga practice, led by a suburb Yoga teacher, Tracy Von Kaenel.
Very Organized Trip Planner's. Easy and Helpful emails before trip. Never felt uninformed. Definitely going to use trip tribe in the future. Thanks Again
Loved it! Peaceful location for meditation and yoga practice, great trip leaders, and beautiful setting.
My trip was blissful. Casa Grande was the perfect place for a yoga retreat - surrounded by nature in a beautiful yoga studio just steps away from my room, the dining room, and the pool. Tracy Von Kaenel's two yoga classes a day had me doing the best yoga of my life - she's the best!
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