Wellness Thailand

8 nights in Thailand

Register to get updates about other wellness trips


From the moment you first feel the warmth of Thailand’s golden sun, you can’t help but take in the positive vibes. This nine-day tour immerses you in ancient restorative practices, yoga sessions, and healthy food that will leave your smile beaming and your soul stirring. Soak in the country’s culture of kindness with a dip in Pai’s hot springs and a visit to the birthplace of traditional Thai massage at the Wat Po Buddhist temple. Then you can kick the energy up a notch with an optional round of Muay Thai. Your journey ends in Koh Samui, where you’ll reflect inward while nestling your toes in the sand as the sun sets over the glittering ocean.

What's Included


Hotels (7 nts), Guesthouse (1 nt)


8 breakfasts, 2 lunches, 3 dinners


Flights not included

Travel Insurance

Travel insurance is mandatory and not included
For assistance with travel insurance, contact our partner World Nomads.

Optional Activities

OPTIONAL ACTIVITIES: Grand palace (Bangkok) - USD15 Jim Thompson’s House (Bangkok) - USD$4 ($2 child) National Museum (Bangkok) - USD2 Royal Barge Museum (Bangkok) USD1.5 Thai massage - USD10-30 per hour Doi Suithep (Chiang Mai) - USD2 (plus transport) Bicycle tour (Chiang Mai) - USD15-30 for Half Day Thai Cookery Course (Chiang Mai) - USD30 for Half Day Kan Toke Traditional Dinner (Chiang Mai) - USD30 All prices are per person (unless stated otherwise), and are subject to change as services are provided by third party operators.


There are no activities planned until an evening welcome meeting. Included Activities: Arrival Day and Welcome Meeting Transport: Private Vehicle (0.75-1.50 hours)

Learn traditional techniques from the oldest massage school in Thailand. Afterward, fly to Chiang Mai and transfer to a guesthouse in the nearby countryside where you will enjoy a healthy, delicious dinner. Enjoy the pool and gardens. Included Activities: Wat Po Thai Massage Course Traditional Thai Guesthouse Transport: Plane (1.50 hour(s))

Begin the day breathing through a morning yoga session. Spend your day exploring the vibrant city of Chiang Mai, famous for its night market, cooking classes, and Muay Thai. Afterward, travel to Doi Suthep for the chanting of the monks. Included Activities: Morning Yoga Doi Suthep Temple Visit Transport: Private Vehicle (0.75 hour(s)) Private Vehicle

Transfer to your chalet on the riverbank of Pai. Relax and breathe in fresh air in the quiet hillside resort and soak in the tranquil hot springs. This afternoon stretch through a yoga class in an old teak Thai building. Included Activities: Vinyasa Yoga

This afternoon opt to go to the spa, stretch your legs on a day hike, or get active rafting or cycling. Included Activities: Hot Springs Cooking Class

Transfer to Chiang Mai and fly to Ko Samui. Freshen up before a yoga session followed by a wander around the famous Fisherman village walking street where the market comes alive every Friday night. Included Activities: Afternoon Yoga Transport: Plane (1.75 hour(s))

After a particularly calming morning yoga session, enjoy a fresh vegetarian buffet lunch. In the afternoon change into your swimsuit, grab a paddle and head out on the water. Stand up, get your balance and soak in the view. Included Activities: Morning Yoga Stand-up Paddleboarding

After a morning of relaxation continue by lying on the beach and going swimming in the ocean, or choose to get your heart rate up and grab a surfboard or ask your CEO for hiking trail suggestions. Included Activities: Sunrise Yoga in the Garden Evening Meditation

Depart at any time.


Refer your friends!

Give $100 get $100

You and your friends each get $100 in Trip Tribe credits when you share your trip.

Learn More


Be sure to check out our Help Center if you have any questions!

Visit Help Center


Sometimes plans change. We get it. That's why Trip Tribe offers a full refund if you meet any of the following criteria: (a) Your trip is over 240 days away OR (b) You booked within the last 30 days and your trip is still over 90 days from the start date. All payments except your deposit are refundable if your trip is more than 180 days away. If you do not meet any of these criteria, your booking is not eligible for a refund.


Trip Tribe requires only a deposit to hold your spot. Your balance will be paid in automatic monthly installments until full payment is due.


Trip Tribe makes it easy for you and your friends to book a room together. All you need is their email address.


While you can always book a private room with your guest, if you select a shared room, you'll be able to request a roommate after you place your booking.


Booking a shared room is cheaper and way more fun than booking your own private room. We’ll be sure to match you with someone awesome.