with Lisa Mitchell in Khanom, Thailand
7 nights in Khanom, Thailand
Sat Dec 28, 2019 - Sat Jan 04, 2020
You should absolutely join us in Thailand to bring in 2020 like it should be celebrated! With amazing yogis, pristine beaches, a culture that is so divine and welcoming, and with lots of amazing yoga! We have been all around the world hosting retreats, and I am thrilled to be going back to my favorite place on the planet....Southern Thailand.
The trip includes ALOT! Check it Out:
**Airfare not included, but we can coordinate in advance to travel together as much as possible.
|8 days 7 nights at Aava Resort & Spa|
|Includes daily breakfast and dinner|
|Vinyasa Yoga, (expect to get sweaty) Our classes are infused with positive inspirations for living the life you want off the mat. As needed, we offer slow flow and restorative on busy excursion days, and always juicy savasana's.|
|Swimming, kayaking, beach volleyball, Pink Dolphin watching trip, Cave and Fish Spa Trip|
|Flights not included|
|Travel insurance is mandatory and not included|
|For assistance with travel insurance, contact our partner World Nomads.|
Full day Khao Sok National Park Tour, Full Day Jungle Trek in Khao Luang national park, Fishing Trip, Pink Dolphin watching trip, Cave and Fish Spa Trip, Nakhon Si Thammarat Temple Tour, Snorkeling Trip, Thai Cooking class
Round-trip transportation to and from Surat Thani International Airport (URT) is included on the first and last day of the trip. It takes 1 hour 15 minutes to get to the venue from the airport.
Not included: flights to/from Surat Thani International Airport (URT) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.
Yoga has played such a transformative role in Lisa's life, and has been committed to sharing her passion with as many people as possible. She found yoga at the tender age of 19 when she was feeling stuck in an abusive relationship that left her feeing very defeated and extremely negative. Yoga allowed her to tap into her own inner strength, and since then, she has never turned back!
Lisa is the co-owner of Dana Hot Yoga, and is the Director of the Dana Hot Yoga 200 and 500 Hour Teacher Training programs. You can practice with her abroad on Yoga Retreats around the world, or come practice with her at all the Dana locations.
Lisa is the author of the books Don't Be an Asshole Yoga Teacher and 7 Secrets of a Successful Yoga Teacher (available on Amazon.com) and was featured on the TV Show, Yoga Sutra Now on the Veria Network. She is a consultant for Young Living Essential Oils, and has been a contributing author for MindBodyGreen, Elephant Journal, and Greenster.
Lisa is an E-RYT 500 and has received yoga certifications from some pioneers in the yoga world, including Baron Baptiste and Sri Dharma Mittra. She has also learned from a variety of teachers including but not limited to David Garrigues, Kino MacGregor, Sharon Gannon, Kathryn Budig, and Sean Corne to name a few. She is also a doctoral level educator, and has conducted research on the benefits of using yoga as a tool to increase social reciprocity in students with Autism Spectrum Disorder.
She invites you to share her passion for personal growth, physical movement and deep connection with our true selves by practicing her fun, yet meditative flows.
One of Thailand's last pristine tourist locations. A paradise where swaying coconut palms, lush green landscape, limestone mountains and virtually untouched beaches still remain in their natural beauty. Aava Resort & Spa sits on beautiful Nadan beach, a 9km stretch of pristine golden sands and clear blue water. Khanom is known for its rare pink dolphins. Locals here are proud of this rare animal species and wish to protect its original idyllic living environment on the coast line of Khanom.
Includes daily breakfast and dinner.
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