with Melissa Lucas in Esterillos Este, Costa Rica
4 nights in Esterillos Este, Costa Rica
Sat Oct 22 - Wed Oct 26, 2016
Nestled in the tropical jungles of Costa Rica and boasting glorious ocean
views, this retreat in the Central Pacific offers a relaxing getaway filled with
opportunities of healing, adventure, and peace.
What You Will Learn:
What is missing in life? What is unfulfilling and holding you back from being
your best self? Find out how to release your fears and limiting beliefs. We can
work towards planting positive intention within your thoughts and daily life.
You will learn how to work towards manifesting your dreams, becoming your best
self, and living out your life purpose.
You will learn how to think and be in the now through mindful meditation and
a mindful yoga flow class. We will teach you how to be mindful in your thinking
and living, so that you may be your most calm, peaceful, loving, and creative
self. By learning to be mindful, you can learn how to be your best self in
every moment. You will not only gain mental clarity but also a deeper
connection to your body, mind, and spirit.
You will learn to restore life balance, by understand what has been missing
within your mind, body, and soul. By understanding what is missing, you will
be able to work towards fulling you true needs. You will also learn what is
making you off balance, and will walk away with a clear understanding of what
is truly needed for you to have a complete balance within your mind, body, and spirit.
You will leave this trip feeling like a better version of yourself and have the
tools to live a happier and more fulfilled life moving forward.
What Classes to Expect:
- Daily 30-minute guided mindful meditation(led by Melissa)
- Morning mindful yoga flow class for all levels(led by co-retreat yogi, Yamuna)
- The Art of Intention and How to Manifest Your Dreams class(led by Melissa)
- Restore Life Balance in the Mind, Body, and Soul class(led by Melissa)
- Let Go of Limiting Beliefs and Fears class(led by Melissa)
- Evening Restorative Yoga Flow class (led by co-retreat yogi, Yamuna)
The following activities can only be booked for an additional fee on site:
National Parks and Reserves
Boat and Kayak Excursions
|5 days, 4 nights at Encantada Ocean Cottages|
|Daily breakfast, lunch, and dinner|
|Restore balance & fulfillment in your life through dynamic flow yoga practices, classes on art of intention techniques and mindful meditations focused on the power of Love, Happiness, and Peace.|
|Roundtrip airport transfers to/from San Jose International Airport (SJO)|
|Flights not included|
|Travel insurance is mandatory and not included|
Massages, Volleyball, Surfing, Boogie Boarding, Zip-lining, Mangrove Tours, Canyoning , Waterfall Rapelling , Horseback Excursions , Crocodile Safari , National Parks and Reserves , Boat and Kayak Excursions, White-water Rafting, Canopy Tours
Not included: flights to/from San Jose International Airport (SJO) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.
I am a life and wellness coach that loves to help people find their true self and life purpose. I have always been someone that helped others with their life issues, but did not always believe that therapy is the best option. I decided after many years of helping others, overcoming personal fear, going through some life changing and traumatic moments of my own, that I needed to find a way to help people meet their full purpose as I did for myself. Instead of discussing the tough moments from someone's past, I want to work to find solutions in the client's current life challenges. The clients I work with can look toward meeting their full potential through finding inner strength, clearing fears, discovering their true self and owning their confidence.
I am a Certified Life and Business Coach ,Certified in Meditation, as well as I hold a Bachelor's degree in Psychology and a Master's in Business Administration. I currently work as a life wellness and business coach, as well as a motivational speaker. Feel free to view my practice at : www.edgeofyourcomfortzone.com
Offering an outdoor swimming pool, a garden and a private beach area, Encantada Ocean Cottages is located in Esterillos Este Beach, a still undeveloped, pristine, and yet very accessible chocolate sand beach on the Central Pacific Coast of Costa Rica. Our simple yet cozily appointed rooms all provide you with air conditioning and a seating area. Featuring a shower, en-suite bathrooms also come with organic, locally-made bath & body products. Extras include an outdoor seating area, a safety deposit box and a laptop safe.
All rooms are only an 8 second walk away from the shore at our backdoor. Other facilities offered at the property include a tour desk, children's games and play area and laundry service. An array of activities can be enjoyed on site or in the surroundings, including cycling, horseback riding and fishing. Free parking is featured.
Includes daily breakfast, lunch, and dinner.
Wonderful time! The resort was beautiful and there was enough flexibility to enjoy excursions, workouts and relaxing time. It was safe/easy to get around and the cost for excursions was very reasonable.
My first Trip Tribe was amazing and I can't wait to sign up for another one. I've always wanted to do a yoga retreat and have always wanted to go to Costa Rica. So this experience was once in a lifetime. I loved being active and healthy on vacation while discovering new places. I hope to do this once a year with my sister, Dawn. We are hoping to sign up for one in Tulum, Mexico.
This was the most unforgettable, life-changing trips I couldn't have even imagined in my dreams! I absolutely fell in love with this gorgeous, sustainable country, with the best of all worlds, the rain forest, the jungle, the most beautiful beaches, all with a government who protects their natural resources and allows no hunting of any kind. From the most kind and friendly people who also speak English, to the most beautiful natural playground, I am in awe of this culture and can hardly wait to go back! We faced our fears, had the most fun activities, and most gorgeous venue all to ourselves. THANK YOU and PURA VIDA!!!
My trip was awesome with Sara ( fabulous Yoga instructor) in Esterillos Este, Costa Rica and our activities were just fabulous with our 2 adventurous trips to the Rain Forest and Rain Forest hiking, zip lining, floating down the rapids, and repelling. Recommend Esterillos Este and the Encantada Ocean Cottages for everyone. Amazing time!!
The owners and the staff of the resort were outstanding! It was a wonderful experience!
You and your friends each get $100 in Trip Tribe credits when you share your trip.Learn More
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Sometimes plans change. We get it. That's why Trip Tribe offers a full refund if you meet any of the following criteria: (a) Your trip is over 180 days away OR (b) You booked within the last 30 days and your trip is still over 90 days from the start date. If you do not meet any of these criteria, your booking is not eligible for a refund.
Trip Tribe requires only a deposit to hold your spot. You can pay your balance in as many $100+ or more installments until full payment is due!
Trip Tribe makes it easy for you and your friends to book a room together. All you need is their email address.
While you can always book a private room with your guest, if you select a shared room, you'll be able to request a roommate after you place your booking.
Booking a shared room is cheaper and way more fun than booking your own private room. We’ll be sure to match you with someone awesome.