with Tracey Delfs in Nayarit, Mexico
5 nights in Nayarit, Mexico
Sat Nov 12 - Thu Nov 17, 2016
Join Tracey for this beach retreat to learn 'how' to calm your mind and live more in the present moment. There will be daily mindfulness
discussions, meditation classes, yoga classes, mindful walks, free beach time and great local food to eat mindfully.
All activities are optional and all levels of meditation and yoga experience are welcome (including beginners)!
|6 days / 5 nights at Hotel Punta Monterrey|
|Locally-sourced breakfast, lunch, and dinner|
Daily yoga classes - Daily meditation classes - Mindfulness discussions - Beach time
|Roundtrip ground transfers to/from airport|
|Flights not included|
|Travel insurance is mandatory and not included|
Snorkeling, Stand-up Paddleboarding, Trip to Marietas Islands
Not included: flights to/from Licenciado Gustavo Díaz Ordaz International Airport (PVR) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.
Please visit the following site for general information on Mexico:
Tracey Delfs' passion is to teach her participants 'how' to calm their minds and 'how' to live more in the present moment through Mindfulness Meditation and Yoga.
She is the owner of Balance Quest in Calgary, Alberta, where she teaches Mindfulness Meditation and Yoga classes, as well as being a life & stress management coach and facilitator. Tracey is an experienced retreat leader, having led retreats for over a decade. She is currently leading 8 mindfulness & yoga retreats a year.
Tracey has been teaching a mix of Vinyasa Flow & Hatha Yoga classes since she became a Certified Yoga Teacher in 2000. She teaches a fun, flowing yoga classes and adapts her classes to suit all levels of experience including beginners.
Since 1999 Tracey has been studying on a regular basis with Zen Master - Thich Nhat Hanh. She integrates his teachings on 'how' to live more in the moment into her mindfulness meditation classes, workshops & retreats. She teachers mindfulness in the corporate setting, with Olympic athletes and to the general public.
As an experienced retreat leader, Tracey creates an atmosphere for her participants to find more inner peace, clarity, and a deeper connection with themselves and the world around them.
We are located on a private beach where you can really relax and be in touch with nature and the sea. Punta Monterrey is surrounded by 300 acres of jungle which is an ecological reserve. Here you can spend quality time with your friends and family in an isolated yet secure environment.
Includes daily breakfast, lunch, and dinner.
Excellent trip. The hotel was absolutely beautiful, and the staff was very friendly. Food was delicious. No wifi, contrary to the website, which turned out to be fabulous but could have been an issue if I'd had a lot of work that needed to be done. I would definitely go back.
Overall a great trip! Certainly a rustic, but beautiful location. The yoga room is wonderful and we had incredible sunsets. I would recommend for those who enjoy the outdoors and don't mind going without some amenities. The food was local and tasty. The owners and staff very friendly. We had awesome leaders and a great group of people which truly made the trip!
Amazing trip! Wonderful resort with a very accommodating staff.
Beautiful location. Fresh food made daily.
I truly enjoyed this trip. Great leader and beautiful resort.
It was really nice to getaway! Food was very fresh & tasty!! Beach and lodging was clean. I had trouble sleeping the first few nights as it was quite humid. My room description on trip tribe said that it had ac but it did not.
Trip exceed expectations.
Exceeded our expectations in every way! Perfect location, excellent accommodations, amazing people, and incredible food. Highly recommended. The location for a yoga retreat is perfect. To be overlooking the ocean and jungle with the sounds of the waves and the vision of the sun rising....while we did our morning yoga can't possibly be described in words....add to that the best yoga teacher in the universe....makes for a perfect experience.
This retreat was pure magic - from the location, to the accommodations, to the service and the staff - this was an amazing experience! Hands down.
What more can I say??? The entire trip was a 5 Star experience for me!!!!!!! Seafood came fresh from the ocean to our plates,fresh fruit at all meals.All of our requests were answered with "can do". Want massages ,arranged,want to go "zip lining" Etctera,Etcetera,Etcetera.I think the ONLY item Jaime and staff can't take "credit" for was the weather :-)
Really grateful for this place, the staff and the yoga room. We felt really welcome. We enjoyed how quiet the hotel and the beach was. It was truly a gift to stay at Punta Monterrey.
Amazing trip! Amazing resort! Friendliest staff, most beautiful beach, great accommodations, fantastic and super healthy meals prepared for us everyday! They had many great activities available for us each day such as kayaking, paddle boarding, hiking to a hidden beach with a mud bath. They harvested and served us fresh oysters from right off shore twice! I was able to snorkel out from our beach to a rock point and see a plethora of beautiful fish as well. I will certainly be going back to Punta Monterey!
Trip was amazing. Beautiful resort and private beach. The friendly staff and delicious food made the trip extra special. Highly recommend and would go back in a heartbeat.
One of the best trips I have been on. Tracey lead a wonderful retreat and the environment was perfect for mindfulness.
The trip was fantastic! The location was idyllic and the seclusion or remoteness was what I was looking for in a retreat that was meant to enhance mindfulness, our awareness to be present and to be grateful of where we were and what we already have in our lives.
Wonderful! Totally taken care of. Would do it again for sure!
Excellent combination of superb yoga instruction, beautiful location and camaraderie. It rekindled my resolve to keep a daily yoga practice and gave me tools to enable that to easily happen. Being able to spend the free time on the adjacent beach and surrounding forest was spectacular.
This was an excellent retreat in every way. The teacher was excellent. The stay at the Hotel Punta Monterrey was also excellent. It was on the rustic side in some ways but that added to the experience.
It was great.
The food, accommodations and yoga was OVER THE TOP. I had the time of my life :-)
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