Mindfulness Meditation & Yoga Retreat

with Tracey Delfs in Nayarit, Mexico

From $1225 Per person
FROM   $245/night $1225 TOTAL PER PERSON


5 nights in Nayarit, Mexico
Sat Nov 12 - Thu Nov 17, 2016


Join Tracey for this beach retreat to learn 'how' to calm your mind and live more in the present moment. There will be daily mindfulness
discussions, meditation classes, yoga classes, mindful walks, free beach time and great local food to eat mindfully.

All activities are optional and all levels of meditation and yoga experience are welcome (including beginners)! 

What's Included


6 days / 5 nights at Hotel Punta Monterrey


Locally-sourced breakfast, lunch, and dinner


Daily yoga classes - Daily meditation classes - Mindfulness discussions - Beach time

Airport Transfers

Roundtrip ground transfers to/from airport


Flights not included

Travel Insurance

Travel insurance is mandatory and not included

Optional Activities

Snorkeling, Stand-up Paddleboarding, Trip to Marietas Islands

Good to Know

Not included: flights to/from Licenciado Gustavo Díaz Ordaz International Airport (PVR) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.

Traveling to Mexico

Please visit the following site for general information on Mexico:

The Instructor


Tracey Delfs

Yoga Ambassador

Tracey Delfs' passion is to teach her participants 'how' to calm their minds and 'how' to live more in the present moment through Mindfulness Meditation and Yoga.

She is the owner of Balance Quest in Calgary, Alberta, where she teaches Mindfulness Meditation and Yoga classes, as well as being a life & stress management coach and facilitator. Tracey is an experienced retreat leader, having led retreats for over a decade. She is currently leading 8 mindfulness & yoga retreats a year.

Tracey has been teaching a mix of Vinyasa Flow & Hatha Yoga classes since she became a Certified Yoga Teacher in 2000. She teaches a fun, flowing yoga classes and adapts her classes to suit all levels of experience including beginners.

Since 1999 Tracey has been studying on a regular basis with Zen Master - Thich Nhat Hanh. She integrates his teachings on 'how' to live more in the moment into her mindfulness meditation classes, workshops & retreats. She teachers mindfulness in the corporate setting, with Olympic athletes and to the general public.

As an experienced retreat leader, Tracey creates an atmosphere for her participants to find more inner peace, clarity, and a deeper connection with themselves and the world around them.

Want to know the age and relationship status of people going?

Learn About Who's Going

Hotel Punta Monterrey

We are located on a private beach where you can really relax and be in touch with nature and the sea. Punta Monterrey is surrounded by 300 acres of jungle which is an ecological reserve. Here you can spend quality time with your friends and family in an isolated yet secure environment.

Food & Beverage

Includes daily breakfast, lunch, and dinner.

  • Vegetarian Meals
  • Vegan Meals
  • Gluten-Free Meals
  • Fish & Meat
  • Alcohol is not available
  • Snacks are not available


  • Beach
  • Classroom/Deck for Yoga & Fitness
  • Airport Transportation
  • Internet
  • Air Conditioning

Yoga & Fitness Equipment

  • yoga mats
  • yoga blocks
  • yoga straps
  • yoga bolsters

Pricing Per Person

Reserve your spot with a $150 deposit!

  • Alli
  • Verified Guest
  • Nov 10 2015

Excellent trip. The hotel was absolutely beautiful, and the staff was very friendly. Food was delicious. No wifi, contrary to the website, which turned out to be fabulous but could have been an issue if I'd had a lot of work that needed to be done. I would definitely go back.

  • Megan
  • Verified Guest
  • Jul 17 2016

Overall a great trip! Certainly a rustic, but beautiful location. The yoga room is wonderful and we had incredible sunsets. I would recommend for those who enjoy the outdoors and don't mind going without some amenities. The food was local and tasty. The owners and staff very friendly. We had awesome leaders and a great group of people which truly made the trip!

  • Arthur
  • Verified Guest
  • Jul 18 2016

Amazing trip! Wonderful resort with a very accommodating staff.

  • Elaina
  • Verified Guest
  • Jul 18 2016

Beautiful location. Fresh food made daily.

  • Brenda
  • Verified Guest
  • Jul 27 2016

I truly enjoyed this trip. Great leader and beautiful resort.

  • Sarah
  • Verified Guest
  • Jul 27 2016

It was really nice to getaway! Food was very fresh & tasty!! Beach and lodging was clean. I had trouble sleeping the first few nights as it was quite humid. My room description on trip tribe said that it had ac but it did not.

  • Kevin
  • Verified Guest
  • Oct 12 2016

Trip exceed expectations.

  • George
  • Verified Guest
  • Oct 12 2016

Exceeded our expectations in every way! Perfect location, excellent accommodations, amazing people, and incredible food. Highly recommended. The location for a yoga retreat is perfect. To be overlooking the ocean and jungle with the sounds of the waves and the vision of the sun rising....while we did our morning yoga can't possibly be described in words....add to that the best yoga teacher in the universe....makes for a perfect experience.

  • Valerie
  • Ambassador
  • Oct 12 2016

This retreat was pure magic - from the location, to the accommodations, to the service and the staff - this was an amazing experience! Hands down.

  • lionel
  • Verified Guest
  • Oct 13 2016

What more can I say??? The entire trip was a 5 Star experience for me!!!!!!! Seafood came fresh from the ocean to our plates,fresh fruit at all meals.All of our requests were answered with "can do". Want massages ,arranged,want to go "zip lining" Etctera,Etcetera,Etcetera.I think the ONLY item Jaime and staff can't take "credit" for was the weather :-)

Refer your friends!

Give $100 get $100

You and your friends each get $100 in Trip Tribe credits when you share your trip.

Learn More


Be sure to check out our Help Center if you have any questions!

Visit Help Center


Sometimes plans change. We get it. That's why Trip Tribe offers a full refund if you meet any of the following criteria: (a) Your trip is over 180 days away OR (b) You booked within the last 30 days and your trip is still over 90 days from the start date. If you do not meet any of these criteria, your booking is not eligible for a refund.


Trip Tribe requires only a deposit to hold your spot. You can pay your balance in as many $100+ or more installments until full payment is due!


Trip Tribe makes it easy for you and your friends to book a room together. All you need is their email address.


While you can always book a private room with your guest, if you select a shared room, you'll be able to request a roommate after you place your booking.


Booking a shared room is cheaper and way more fun than booking your own private room. We’ll be sure to match you with someone awesome.