Live Free Warrior - Nicaragua Retreat

with Sara Quiriconi in Playa Maderas , Nicaragua

From $1225 Per person

Hurry! Only 2 spaces left on this trip!

6 nights in Playa Maderas, Nicaragua
Sat May 21 - Fri May 27, 2016

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Are you wellness warriors ready to experience a week of freedom? This upcoming May, join me in Nicaragua!

- Sara Quiriconi



Shed layers from the weight of emails, expectations, routines, and limiting behaviors as we step in to a week of adventure! Get unstick by ripping up routine and tune in to your natural vibrations, taking part in a variety of yoga, journaling, meditation, zip lining, surfing, exploration, chill time, and delicious local grown food! Or do nothing, and enjoy the beautiful space nestled between the ocean shore and the jungle behind us! This retreat is about living your life on your own terms.

Ready to join? Nicaragua 2016 with Live Free Warrior is now live! You'll return home feeling lighter, freer and with the confidence to create a life you have always dreamed of! Are you joining?



Ranked in the top of the crop for surfing camps in Nicaragua, this spot is also the setting for your incredible yoga retreat. With expert instruction, fresh, locally sourced cuisine, and loads of other activities, this trip is the perfect way to relax and re-energize.

  • Accommodations at off-the-grid lodge in Playa Maderas
  • Fresh, delicious cuisine made from locally sourced ingredients
  • Optional activites such as massages, surf lessons and ziplining


Sample Day Itinerary // 

7:30am – Meditation (beach or yoga dock)
8:00am – Coffee/Tea, Smoothie
8:30am – Vinyasa Yoga class
10:30am – Breakfast FREE TIME
1:30-2:30pm – Lunch FREE TIME *surf lesson (included)
4:30pm – Sunset Swim
6:00pm – Free Flow Chill Yoga Class
7:30pm – Dinner
9:00pm – Group Chill/Fire Pit Discussion/Solo time to wind down


The Accommodations //  (copy and paste)

The Yoga Dock //



What's Included


7 days 6 nights at Buena Vista Surf Club


2 daily meals (breakfast and dinner)


Classes will vary from Flow + Restore, Vinyasa Flow, Power Yoga, Chill Yoga, Budokon Yoga, and SUP Yoga, all ranging from 60-90 Minute classes.

Airport Transfers

Transport to/from Managua International Airport (MGA)


Flights not included

Travel Insurance

Travel insurance is mandatory and not included
For assistance with travel insurance, contact our partner World Nomads.

Optional Activities

On-site massage, Surf lessons with board included, Zipline adventure through the rainforest, On-site massage, Surf lessons with board included, Zipline adventure through the rainforest, Surfboard rental only

Good to Know

Not included: flights to/from Managua International Airport (MGA) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.


During the retreat we give many opportunities and we encourage you to create your own adventure that suits your need of each present moment.

FREE TIME = chill at beach, walk the beach or jungle trails, swimming, surfing, journaling, read or nap in hammock, enjoy a massage, visit the town of Playa Maderas + more!

   Free time! 
 4:30pm  Group Introduction (beach or yoga dock)
 6:00pm Flow + Restore Yoga Class
7:30pm Dinner
 7:30am Meditation (beach or yoga dock)
 8:00am Coffee/Tea
 8:30am Vinyasa Yoga class
10:30am Breakfast
1:30pm-2:30pm Lunch
7:30pm Dinner
  FREE TIME *surf lesson (included)
4:30pm Sunset Swim
6:00pm Free Flow Chill Yoga Class
7:30pm Dinner
 7:30am Meditation (beach or yoga dock)
 8:00am Coffee/Tea
 8:30am Budokon yoga class
10:30am Breakfast
 FREE TIME *Photography Workshop
1:00-1:30pm Group Thai Yoga
1:30-2:30pm Lunch
3:00pm Group Spanish Lesson on Beach
4:30pm Sunset Swim/Surf
6:00pm Vinyasa yoga Class
7:30pm Dinner
 7:30am Meditation (beach or yoga dock)
 8:00am Coffee/Tea
 8:30am Vinyasa Yoga class
10:30am Breakfast
12:30pm Lunch
1:30pm-6:30pm Zip Lining through the Rainforest (included)
 7:30pm Dinner
 7:30am Meditation (beach or yoga dock)
 8:00am Coffee/Tea
 8:30am Vinyasa Yoga Class
10:30am Breakfast
1:30pm-2:30pm Lunch
FREE TIME *Massage (included)
4:30pm Sunset Swim/Surf
 6:00om “Fly Free” Arm Balance yoga Class
7:00pm Dinner
 7:30am Meditation (beach or yoga dock)
 8:00am Coffee/Tea
 8:30am Vinyasa Yoga class
10:30am Breakfast
1:00-1:30pm Thai Yoga
1:30-2:30pm Lunch
4:30pm Sunset Swim/Surf
6:00pm “Shift Perspective” Inversion yoga Class
7:30pm Dinner
 7:30am  Meditation
 8:00am  Coffee/Tea
 8:30am Vinyasa “Wring It Out” Yoga Class 
 10:30am Group

* *Please note that classes & activities may change due to weather or group excursions planned. Your flexibility will allow us to create the best schedule possible for your week away.

Traveling to Nicaragua

Please visit the following site for general information on Nicaragua:

The Instructor

Sara Quiriconi
Yoga Ambassador

As a 12-year cancer survivor, Sara fell in love with yoga for its self-healing properties and has been practicing yoga since 2008.

Graduating with honors and a BFA in Advertising and Graphic Design from Suffolk University/New England School of Art & Design, Sara became immersed in the corporate world and succeeded in Art Direction and Graphic Design in Boston for the first eight years of her adult life.

However, her immense passion to heal others through the practice of yoga, creative movement and honest self-exploration led her to leave the corporate world in 2013 to teach yoga full time.

Sara’s mission in life is to inspire others to find a connection to their inner voice, create a balanced life in the real world, and enjoy the freedom of living free—liberating your inner voice through movement, self-inquiry and creative self-expression.

Sara’s teaching ranges from Vinyasa, Power, Budokon®Yoga, Flow + Restore and paddle board yoga. In her classes, expect a healthy dose of creative transitions, challenging movement, intelligent sequencing, laughter and play—whether on the mat or in the water—at some of Miami’s most sought after spas and fitness centers, including Equinox, The Standard Hotel, Anatomy 1220, 1Hotel South Beach, and at the Spa Internazionale on Fisher Island, along with private instruction.

Forming her own eclectic, intuitive, and fluid blend of teaching style, Sara is forever grateful to all of her teachers who have inspired, educated, and supported her along her own yoga path. Originally trained in Boston, she is forever a student, currently working towards her 500-Hr certification, and holding certifications in two 200-Hr trainings, BudokonYoga and SUP Yoga, along with additional training in advanced asana practice, anatomy, thai yoga massage, and, most recently, Off the Mat, Into the World.

As a graduate from the online Institute of Integrative Nutrition and a contributor to and, two high-profiled online wellness communities, Sara is honored to be an ambassador for KiraGrace, Manduka, Starboard Paddleboards, Da Costa Jewelry, and Sand Cloud Apparel.

About Sara Quiriconi


Buena Vista Surf Club

The lodge in Playa Maderas is an off-the-grid eco-lodge powered by solar energy and supported by fresh local food suppliers for a low-impact experience. The setting, tropical climate, and lodge service and food are wonderful. The region boasts terrific biodiversity and wildlife with frequent visits by howler monkeys, sloths, and parrots. You will live for a week in thatched roof huts and the yoga deck (pictured) overlooks the Pacific Ocean.


  • Beach
  • Classroom/Deck for Yoga & Fitness
  • Airport Transportation
  • Accessible kitchen for guest cooking classes

Pricing Per Person

  • Lindsay
  • Verified Guest
  • Jun 03 2016

This retreat exceeded all my expectations. Truly an amazing experience and if you are even thinking about it... just do it!!!

  • Jason
  • Verified Guest
  • May 30 2016

Great trip! Everyone couldn't have been nicer!

  • Rebecca
  • Verified Guest
  • Apr 20 2015

Trip was amazing. People were great, location was amazing, incredible staff. Would go back in a heartbeat.

  • Dina
  • Verified Guest
  • Apr 14 2015

This trip was spectacularly awesome in each and every respect. Wish I were still on it!!

  • Maya
  • Verified Guest
  • Apr 14 2015

Can't say enough great things about this trip. The setting was beautiful, the people were wonderful and the experience exceeded my expectations by far. Be aware that this is an eco-lodge, not a 5 star resort, so expect insects and other creatures in your cabanas. I brought my own yoga mat and beach towel, but the resort provided both so that wasn't necessary - bringing soap and shampoo, however, is.

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