with Kathy Prohoroff in Sunriver, OR, United States
6 nights in Sunriver, OR, United States
Thu Jun 06 - Wed Jun 12, 2019
Fitness fun of all types while focusing on relaxation and mindfulness. Women coming together to release stress and understand that the focus begins and ends on themselves before they can take care of anyone or anything else appropriately. We will practice daily yoga and including activities that bring out our inner joyful woman and learning how to let go of old stressors and enjoy the best that our lives are meant to be!
|7 days 6 nights at Sunriver Resort|
|Includes daily breakfast, lunch, and dinner|
|One hour yoga daily with mindfulness practice and understanding as a busy woman, we must take care of ourselves before anyone else. Learn to let go of anxiety, stress and overwhelm by coming together and understanding we are more alike than we realize.|
|Flights not included|
|Get an email with recommended flights for this trip.|
|Travel insurance is mandatory and not included|
|For assistance with travel insurance, contact our partner World Nomads.|
Biking, Golf, Tennis - Outdoor & Indoor Courts Available, Horseback Trail Rides, Deschutes River Rentals
Round-trip transportation to and from Redmond Airport (RDM) is included on the first and last day of the trip. It takes 45 minutes to get to the venue from the airport.
Not included: flights to/from Redmond Airport (RDM) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.
Kathy Prohoroff is a certified fitness instructor/trainer/coach. She has worked in the fitness industry for over 25 years and prides herself on helping others achieve their goals with the proper mindset, guidance and support.
She has taught Yoga for the past 15 years and incorporates a blend of Viniyoga and our Western “Power Yoga” cultures into a sweat-infused and stress releasing practice.
She has worked as a Personal Trainer and Group Exercise Trainer for over 25 years and has specialized in; Cycling/Spinning, Step, Boot Camps, Yoga, Mat Pilates, Hi/Low cardio, Senior Fitness, Strength, Les Mills Body Pump and Body Combat, Strength Endurance Training, HIIT and variations of the above formats.
Her personal background has taught her how to safely overcome the issues from emotional eating and binge eating. She works with a growing online community of women who are achieving success in their bodies, habits, nutrition, lifestyle, hormones and lives.
She competed for the first time at the age of 40 in an NPC Bikini Competition and transformed her body with both clean eating and hard work. She took home 2nd place in her division and 3rd place, overall.
She is a wife and mother to 3 amazing children and believes in living what she preaches and coaching those who need help; both online and in real life.About Kathy Prohoroff
Located near the breathtaking Cascade Mountain range, just 15 miles south of Bend, Sunriver Resort offers a unique Oregon vacation experience for all ages. We're known for having views from every room, four 18-hole world-class golf courses, a private airport on site, and for being a destination like no other, where families and groups can create togetherness and memories.
Includes daily breakfast, lunch, and dinner.
Reserve your spot with a $295 deposit!
Distinguished yet casual, offering the utmost in comfort, the Lodge Village guestrooms provide the finest in Northwest style and quality. These Oregon hotel rooms are located within walking distance to the Sunriver Lodge, Great Hall Conference Center, and Lodge Village outdoor pool and hot tubs.
This was my first trip to OR & I had a blast. Sunriver is set in beautiful central Oregon with a great view of Mt. Bachelor from the property. Tons of fun things to outside on the property or close by. Food & wine at Sunriver was delicious. The spa is exceptional. Besides the retreat activities, I just really wanted to relax, decompress & do whatever I wanted to do. And that's exactly what I did. I definitely recommend spending some time in Bend, which is about 10 miles north of Sunriver. It's a clean, beautiful town with lots great people and cool places to explore.
You and your friends each get $100 in Trip Tribe credits when you share your trip.Learn More
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