with Keith & Michelle Baumgard in Lihue, HI, United States
4 nights in Lihue, HI, United States
Thu Apr 12 - Mon Apr 16, 2018
We have lots of adventures planned for our Kauai retreat! Kayaking tour of the Hanalei River and Hanalei Bay, Hiking on the world famous Na Pali Coast to Hanakapiai Falls, planned workouts with your coaches, and a Luau to discover the Polynesian culture.
|5 days 4 nights at Kauai Beach Resort|
|Includes daily breakfast|
|Spend time with Coach Keith and Coach Michelle working on back to basics fitness. Discover how consistency and classic exercises can work for you and help you live your ultimate fit life.|
Kayak Hanalei River & Bay, Hiking Tour, Luau with dinner, Kayak Hanalei River & Bay, Hiking Tour
|Flights not included|
|Get an email with recommended flights for this trip.|
|Travel insurance is mandatory and not included|
|For assistance with travel insurance, contact our partner World Nomads.|
|Please remember to tip hotel staff, guides and drivers during your stay.|
Free round-trip transportation to and from Lihue Airport (LIH) is provided on the first and last day of the trip. It takes 15 minutes to get to the venue from the airport.
Not included: flights to/from Lihue Airport (LIH) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.
Keith and Michelle Baumgard are the dynamic duo behind My1Fit Life, One Fit Widow, and Live the List Nonprofit.
After losing her husband in 2009, Michelle became engrossed in fitness not only as a lifestyle but also as a profession. After losing 80 pounds, she decided that her love of fitness was more than just a pastime and she wanted to spend the rest of her life empowering those with loss to live their life to the fullest with the help of health and fitness. Michelle ended up leaving her corporate position to become a certified personal trainer.
Keith has been involved in fitness his entire life. Keith's degree is in Exercise Science and Sports Medicine, and he enjoys studying the muscular system of the body and developing unique and effective programs. Keith started his career as a personal trainer right after college and continues to work with clients still today.
Since launching My 1 Fit Life in 2013, Keith and Michelle's virtual training programs have reached thousands of people, and they currently have close to 3,000 members worldwide. Michelle and Keith contribute for the Huffington Post, Prevention Magazine, and many other fitness outlets. Michelle just released her first book for HarperCollins on October 24, 2017. Healthy Healing offers the reader a chance to use fitness and movement as a grief coping mechanism and encourages a full and fit life after loss.About Keith & Michelle Baumgard
Nestled on 25 oceanfront acres on Kauai’s eastern shore, Aqua Kauai Beach Resort is centrally located near Lihue on Kauai's longest beach.
Includes daily breakfast.
Kauai was beautiful, but I would recommend not traveling there in the rainy season. Still had a great time and the adventures.
It was amazing & truly lots of adventure and experiences of a lifetime!
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