with Dana Keegan in Canafistula, Costa Rica
6 nights in Canafistula, Costa Rica
Sat Oct 28 - Fri Nov 03, 2017
Join your top-tier yoga instructor in the quiet and beauty of the Cañafistula Valley in Costa Rica. In the midst of 4 of the most popular and beautiful beaches in the area, travelers can choose any aspect of the Costa Rican landscape to enjoy while here.
With expert instruction, fresh, locally sourced cuisine, daily beach visits, cenotes (underwater caves) to explore, and loads of other activities, this trip is the perfect way to relax and re-energize.
|7 days 6 nights at El Sabanero Eco Lodge|
|Includes daily breakfast, lunch, and dinner|
|An energizing Joyful Yoga practice each morning, and a relaxing and restorative Joyful Yoga and Meditation practice in the evening.|
|Transport to/from Liberia International Airport in Costa Rica|
|Flights not included|
|Travel insurance is mandatory and not included|
Surfing, Sunset Cruise Tour, Rafting, Turtle Nesting, Full Day Adventure Tour, Zip Lining, Horseback Riding, Snorkeling
Free round-trip transportation to and from Liberia International Airport (LIR) is provided on the first and last day of the trip. It takes 1 hour to get to the venue from the airport.
Not included: flights to/from Liberia International Airport (LIR) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.
I have been practicing yoga for 14 years and teaching yoga for the last 4 years. When I discovered yoga, I had no idea the changes that it would bring to my life. I knew that I felt more connected to my spirit and more comfortable and at ease with myself and the world around me, and it felt amazing. I realized when I would stray away from my mat for a while that I missed it, and so always I kept coming back to my mat! I took the Y12SR (Yoga and 12 Step Recovery) leadership training with Nikki Meyers and began holding space for those meetings, and then spend a week in Costa Rica with Tommy Rosen and Kia Miller practicing yoga and being a part of Recovery 2.0. I am BEYOND CONVINCED that yoga and recovery go together and compliment each other in a way that is hard to describe. I just know that what it comes down to for me is JOYFUL ENERGY.
I believe my Dharma is to share yoga and recovery with others and to bring JOYFUL ENERGY into our physical, mental and spiritual bodies!
I'm a woman with 21 years of recovery from alcohol and drug addiction, but I really celebrate one day at a time. I love to travel, read, ride my motorcycle all over the place, prepare food from my garden, go to recovery meetings and hold safe and sacred space for Y12SR Meetings (Yoga and 12 Step Recovery), hang out with like minded people, walk on the beach, yoga on the beach, sleep on the beach, pretty much anything on the beach!
I believe that we all have unlimited potential for greatness inside of us, and that we all have the JOYFUL ENERGY of the divine inside of us.
We are all connected, and we are all deserving of love and happiness. I believe the path of yoga can take us there. I honor the perfectly imperfect human that I am, and I also honor that in you. Namaste, Yogi Warriors!
Quiet and beautiful, existing in harmony with nature is the El Sabanero Eco-Lodge.
Located on a hillside in Cañafistula near Tamarindo, the hotel overlooks the Cañafistula Valley with beautiful views from all chalets.
We are in the midst of 4 of the most popular and beautiful beaches in the area so our clients do not need to choose just one and have a variety to choose from. Playa Avellanas, Playa Negra, Playa Junquillal and Tamarindo are all just a few minutes drive away. (Beaches are not in walking distance.)
The Lodge: El Sabanero Eco Lodge was built in 2004 using all local material. Construction time was about 18 months and it was opened in 2005 to cater to nature seekers giving them a home away from home. A private escape cloaked in serenity and embraced by natural beauty, a unique place for those with a passion for authentic experiences.
In 2012, Jamie Kalynuik, owner of Torontoyogamamas visited us for the first time and fell in love with El Sabanero as a Yoga retreat.
Being herself a certified prenatal and postnatal yoga instructor she welcomed the peace and serenity of El Sabanero.
The result: In 2015 we had over 180 days of Yoga teacher Training and Yoga retreats bookings.
Includes daily breakfast, lunch, and dinner.
Reserve your spot with a $295 deposit!
Chalets feature two beds (or one one queen-sized bed if booking as a private), private bathroom, air conditioning, fridge, safe and a private porch equipped with 2 rocking chairs in which you can spend hours reading or enjoying the surrounding nature.
Words can not describe our unreal experiences, everyone stepped out of their comfort zone multiple times during the trip, faced their fears and most of all we all gained 15 new sisters. This trip was a truly unforgettable experience that all of us will keep close to our hearts for years to come. Our stay, the people, the country, the food is just amazing! #costaricarebels !!
Incredible! Such a great group of people to spend my time with. Everyone was so positive and encouraging. I am looking forward to the next adventure with the hosts. Lets do this.
Perfect location to retreat to and focus on what matters. Secluded yet close to beautiful beaches and towns. El Sabanerno felt like home. An excellent spot to wake up in and come home to after a day of exploring or soaking up the salt water with an Imperial in hand.
The trip fulfilled every need I had coming into it- from peace on the mat, an amazing group of women, to a tranquil space for reflecting and growing. Shayna was the best retreat leader I could have asked for- attentive to all of our needs, supportive, warm, on top of every detail and aspect of the trip. Just fantastic.
Costa Rica was amazing! Great scenery, people, beaches and food! I highly recommend this trip to anyone!
WOW. Just WOW. Considering that A. this was my first yoga retreat and B. this was my first time traveling with Trip Tribe, I am entirely blown away and slightly addicted! I traveled with my boyfriend, who is NOT a yogi (bu really enjoyed the trip!!). We loved meeting new people and exploring with such a fun group of singles, friends, other couples and fellow travelers: Details: First of all, the coordination of flights and transportation was perfect. Everything went smoothly. Trip Tribe communicated everything we needed to know well ahead of our departure and Amy, the trip ambassador, supplemented with additional information as needed. Once we arrived at our destination, I was pleased to see that our accommodations at El Sabanero were humble, yet comfortable and adequate (think: clean but simple), and that there were common comforts like hot water (with some patience), safes and wifi (slowish wifi). They even provided a few shampoos, bars of soap and beach towels, which was unexpected. The natural surroundings of El Sabanero were beautiful and it was such a treat to stay in such a lovely natural environment. The general atmosphere at El Sabanero was amazing. The pool was lovely to swim in after our sweaty yoga sessions. The large meeting/eating space was tranquil and lovely. And the yoga spaces where we practiced were calm and peaceful. And the staff from all different parts of our trip -- from Harold to Hazel to Ana to Fernando to Donald, etc. -- were amazing, kind and welcoming. They made it really feel like home! The food at El Sabanero was AMAZING. A-MA-ZING. The kitchen staff really knows what they are doing and totally spoiled us with fresh bread, homemade gourmet meals and amazing dishes all week long. Even some of the packed lunches (for when we weren't there during lunch) were good! A HUGE thumbs up and major reason why you should stay at El Sabanero! Also, it doesn't hurt that beer/wine/cocktails are crazy affordable and also delicious! As for the yoga, Amy did her usual amazing thing. I've taken several classes of hers in DC, so I wasn't surprised to find that she taught similar wonderful classes in Costa Rica. Newbie or advanced, this girl's classes are a MUST-do! I particularly loved her Fusion Flow Yoga class (think martial arts meets HIIT meets yoga) and the nightly Nidra/Restorative classes. Major thumbs up for the quality of the classes, variety of classes and expertise of our instructor and trip ambassador! Additionally, I went to several beach visits during my trip with the group, and loved them both! I event tried my hand at surfing which was a total blast. I would also recommend getting a massage from Ana, going on the adventure tour and heading on the Catamaran Sunset sail (erm, skip that if you are seasick!). All in all, this was an amazing trip. Kudos!
The entire staff at El Sabanero was amazing! Harold, Donald, Hazel, Amit and Fernando were a dream team. We were well fed, taken care of, and given space when we needed it. The setting was so peaceful and beautiful I would highly recommend it!
This trip was excellent. El Sabenero, A beautiful and great place to disconnect and relax. The retreat allowed me to experience new ways/perspetive on loving myself first. I highly reccomend this trip overall, hospitality was excellent. Everything was just perfect!
Loved, loved El Sabanero! Everything went as scheduled, and everyone was so friendly and accommodating!
The overall trip was amazing. Met or exceeded my expectations at every level. Loved the outdoor yoga studio and beautiful views we enjoyed with each practice. Weather was perfect this time of year.
This was a wonderful trip. The yoga was great. Gail is a terrific teacher. She makes the yoga appropriate for each person that is there.
I loved it. El Sabanero Eco Lodge is the perfect place. Kurt and Harold are lovely hosts. The meals were the best I've ever had - ANYWHERE.
Had an awesome time! Lots of fun, laughter, wonderful excursions, good food, great workouts, had time to recharge and the staff was very accommodating. Can't wait to go on another retreat!
I've never come home from a vacation so recharged and peaceful. I can't wait to come back!
This was a life altering experience, The people! The accommodation! The FOOD!!!!! Dear God the Food! What amazing people who run El Sabanaro. And my amazing new and old friends who joined me have forever impacted my journey. Thank you Trip Tribe for making this so easy!!
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