with Carolina and Jeb in Esterillos Este , Costa Rica
6 nights in Esterillos Este, Costa Rica
Mon Apr 04 - Sun Apr 10, 2016
Have you ever returned from a vacation feeling lethargic, like you need a vacation from your vacation? Or like all the laying around and eating you did on your vacation set your health and fitness efforts back by a month? Do you ever find yourself post yoga session or post workout wishing you had more time to do more of the things that make you feel so good? Or maybe you're just looking to recharge and reconnect with a healthier, fitter you! Than this High Five Getaway is just the type of "Active Vacation" you need!
Join an incredible group of like minded people from all over the world for a week of fitness and fun in the beautiful setting of the Pacific beaches of Costa Rica! We'll explore health and fitness through yoga and meditation, a workout of the day or WOD, team and partner workouts, mobility techniques and restorative stretching. We'll take advantage of our beautiful surroundings and express our fitness outdoors, on the beach, hiking through the jungle, and even in the ocean! Enjoy energizing and revitalizing daily yoga sessions on a beautiful covered platform next to the ocean or simply recharge and enjoy an afternoon in the hammock or lounging by the pool! All workouts and yoga classes are open to ALL LEVELS of experience and are always optional. Take an active vacation to recharge, refuel, and restore your health, fitness and happiness!
Daily guided morning meditation and energizing vinyasa yoga practice
Daily breakfast, lunch and dinner of fresh, local cuisine
Afternoon team/partner WOD
Sunset restorative, yin yoga and mobility
Beautiful, beachfront accommodations
Round-trip airport transfers
|7 days 6 nights at Encantada Ocean Cottages|
|Daily breakfast, lunch, and dinner|
|Roundtrip airport transfers to/from San Jose International Airport (SJO)|
|Flights not included|
|Travel insurance is mandatory and not included|
Massages, Volleyball, Surfing, Boogie Boarding, Zip-lining, Mangrove Tours, Canyoning , Waterfall Rapelling , Horseback Excursions , Crocodile Safari , National Parks and Reserves , Boat and Kayak Excursions, White-water Rafting, Canopy Tours
Not included: flights to/from San Jose International Airport (SJO) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.
In addition to a CrossFit Level 1 Trainer Certificate, Carolina is also a certified Yoga instructor with over 800 hours of training ranging from Hatha and Vinyasa to Yin and Restorative. She brings her tremendous knowledge of anatomy and movement to each class. She has an exceptional understanding of how to organize the body in order to maintain a safe position and access full physical potential. She will help you discover alignment, show you the balance of strength and mobility, and guide you towards a greater sense of body awareness. Her classes will always challenge you while making you feel supported and safe. She loves to walk the line between effort and ease, between strength and grace, and finds the perfect balance to fulfill that desire in both Crossfit and Yoga.
A Note from Carolina:
I'm so excited to travel with old friends and new and use the time to express, celebrate, and enjoy our fitness in a beautiful setting like the beaches of Costa Rica!
Jeb is a CrossFit Level 2 Trainer and the Owner and Director of Programming for CrossFit High Five. He also holds a Level 1 Sports Performance Coach Certification from USA Weightlifting. He is passionate about helping others learn to move, breathe, and eat better. “I believe that with a good CrossFit program, and proper nutrition, you can improve your life immeasurably”.
Offering an outdoor swimming pool, a garden and a private beach area, Encantada Ocean Cottages is located in Esterillos Este Beach, a still undeveloped, pristine, and yet very accessible chocolate sand beach on the Central Pacific Coast of Costa Rica. Our simple yet cozily appointed rooms all provide you with air conditioning and a seating area. Featuring a shower, en-suite bathrooms also come with organic, locally-made bath & body products. Extras include an outdoor seating area, a safety deposit box and a laptop safe.
All rooms are only an 8 second walk away from the shore at our backdoor. Other facilities offered at the property include a tour desk, children's games and play area and laundry service. An array of activities can be enjoyed on site or in the surroundings, including cycling, horseback riding and fishing. Free parking is featured.
Includes daily breakfast, lunch, and dinner.
Wonderful time! The resort was beautiful and there was enough flexibility to enjoy excursions, workouts and relaxing time. It was safe/easy to get around and the cost for excursions was very reasonable.
My first Trip Tribe was amazing and I can't wait to sign up for another one. I've always wanted to do a yoga retreat and have always wanted to go to Costa Rica. So this experience was once in a lifetime. I loved being active and healthy on vacation while discovering new places. I hope to do this once a year with my sister, Dawn. We are hoping to sign up for one in Tulum, Mexico.
This was the most unforgettable, life-changing trips I couldn't have even imagined in my dreams! I absolutely fell in love with this gorgeous, sustainable country, with the best of all worlds, the rain forest, the jungle, the most beautiful beaches, all with a government who protects their natural resources and allows no hunting of any kind. From the most kind and friendly people who also speak English, to the most beautiful natural playground, I am in awe of this culture and can hardly wait to go back! We faced our fears, had the most fun activities, and most gorgeous venue all to ourselves. THANK YOU and PURA VIDA!!!
My trip was awesome with Sara ( fabulous Yoga instructor) in Esterillos Este, Costa Rica and our activities were just fabulous with our 2 adventurous trips to the Rain Forest and Rain Forest hiking, zip lining, floating down the rapids, and repelling. Recommend Esterillos Este and the Encantada Ocean Cottages for everyone. Amazing time!!
The owners and the staff of the resort were outstanding! It was a wonderful experience!
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Sometimes plans change. We get it. That's why Trip Tribe offers a full refund if you meet any of the following criteria: (a) Your trip is over 180 days away OR (b) You booked within the last 30 days and your trip is still over 90 days from the start date. If you do not meet any of these criteria, your booking is not eligible for a refund.
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Trip Tribe makes it easy for you and your friends to book a room together. All you need is their email address.
While you can always book a private room with your guest, if you select a shared room, you'll be able to request a roommate after you place your booking.
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