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High Five Getaway: Fitness. Yoga. Paradise.

with Carolina and Jeb in Esterillos Este , Costa Rica

From $0 Per person

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6 nights in Esterillos Este, Costa Rica
Mon Apr 04 - Sun Apr 10, 2016


Have you ever returned from a vacation feeling lethargic, like you need a vacation from your vacation? Or like all the laying around and eating you did on your vacation set your health and fitness efforts back by a month? Do you ever find yourself post yoga session or post workout wishing you had more time to do more of the things that make you feel so good? Or maybe you're just looking to recharge and reconnect with a healthier, fitter you! Than this High Five Getaway is just the type of "Active Vacation" you need!

Join an incredible group of like minded people from all over the world for a week of fitness and fun in the beautiful setting of the Pacific beaches of Costa Rica! We'll explore health and fitness through yoga and meditation, a workout of the day or WOD, team and partner workouts, mobility techniques and restorative stretching. We'll take advantage of our beautiful surroundings and express our fitness outdoors, on the beach, hiking through the jungle, and even in the ocean! Enjoy energizing and revitalizing daily yoga sessions on a beautiful covered platform next to the ocean or simply recharge and enjoy an afternoon in the hammock or lounging by the pool! All workouts and yoga classes are open to ALL LEVELS of experience and are always optional. Take an active vacation to recharge, refuel, and restore your health, fitness and happiness!

Retreat includes:
Daily guided morning meditation and energizing vinyasa yoga practice
Daily WOD
Daily breakfast, lunch and dinner of fresh, local cuisine
Afternoon team/partner WOD
Sunset restorative, yin yoga and mobility
Beautiful, beachfront accommodations
Round-trip airport transfers

What's Included


7 days 6 nights at Encantada Ocean Cottages


Daily breakfast, lunch, and dinner

Airport Transfers

Roundtrip airport transfers to/from San Jose International Airport (SJO)


Flights not included
Get an email with recommended flights for this trip.

Travel Insurance

Travel insurance is mandatory and not included
For assistance with travel insurance, contact our partner World Nomads.

Optional Activities

Massages, Volleyball, Surfing, Boogie Boarding, Zip-lining, Mangrove Tours, Canyoning , Waterfall Rapelling , Horseback Excursions , Crocodile Safari , National Parks and Reserves , Boat and Kayak Excursions, White-water Rafting, Canopy Tours

Good to Know

Not included: flights to/from San Jose International Airport (SJO) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.

The Instructors

Carolina Phipps
Fitness Ambassador

In addition to a CrossFit Level 1 Trainer Certificate, Carolina is also a certified Yoga instructor with over 800 hours of training ranging from Hatha and Vinyasa to Yin and Restorative. She brings her tremendous knowledge of anatomy and movement to each class. She has an exceptional understanding of how to organize the body in order to maintain a safe position and access full physical potential. She will help you discover alignment, show you the balance of strength and mobility, and guide you towards a greater sense of body awareness. Her classes will always challenge you while making you feel supported and safe. She loves to walk the line between effort and ease, between strength and grace, and finds the perfect balance to fulfill that desire in both Crossfit and Yoga.

A Note from Carolina:
I'm so excited to travel with old friends and new and use the time to express, celebrate, and enjoy our fitness in a beautiful setting like the beaches of Costa Rica!

About Carolina Phipps
Jeb Stone
Fitness Ambassador

Jeb is a CrossFit Level 2 Trainer and the Owner and Director of Programming for CrossFit High Five. He also holds a Level 1 Sports Performance Coach Certification from USA Weightlifting. He is passionate about helping others learn to move, breathe, and eat better. “I believe that with a good CrossFit program, and proper nutrition, you can improve your life immeasurably”.

About Jeb Stone


Encantada Ocean Cottages

Offering an outdoor swimming pool, a garden and a private beach area, Encantada Ocean Cottages is located in Esterillos Este Beach, a still undeveloped, pristine, and yet very accessible chocolate sand beach on the Central Pacific Coast of Costa Rica. Our simple yet cozily appointed rooms all provide you with air conditioning and a seating area. Featuring a shower, en-suite bathrooms also come with organic, locally-made bath & body products. Extras include an outdoor seating area, a safety deposit box and a laptop safe.

All rooms are only an 8 second walk away from the shore at our backdoor. Other facilities offered at the property include a tour desk, children's games and play area and laundry service. An array of activities can be enjoyed on site or in the surroundings, including cycling, horseback riding and fishing. Free parking is featured. 

Food & Beverage

Includes daily breakfast, lunch, and dinner.

  • Vegetarian Meals
  • Vegan Meals
  • Gluten-Free Meals
  • Fish & Meat
  • Alcohol is available for purchase
  • Snacks are available for purchase


  • Beach
  • Classroom/Deck for yoga & fitness
  • Internet
  • Pool
  • Ensuite bathrooms
  • Air conditioning
  • Accessible kitchen for guest cooking classes
  • Hot water
  • 110 volt outlets
  • Towels
  • Sound system for instructor use in yoga/fitness space

Yoga & Fitness Equipment

  • yoga mats
  • yoga blocks
  • yoga straps
  • towels
  • full sets of free weights

Pricing Per Person

  • Theresa
  • Verified Guest
  • May 09 2016

Wonderful time! The resort was beautiful and there was enough flexibility to enjoy excursions, workouts and relaxing time. It was safe/easy to get around and the cost for excursions was very reasonable.

  • Jennie
  • Verified Guest
  • May 16 2016

My first Trip Tribe was amazing and I can't wait to sign up for another one. I've always wanted to do a yoga retreat and have always wanted to go to Costa Rica. So this experience was once in a lifetime. I loved being active and healthy on vacation while discovering new places. I hope to do this once a year with my sister, Dawn. We are hoping to sign up for one in Tulum, Mexico.

  • Jasmin
  • Ambassador
  • May 16 2016

This was the most unforgettable, life-changing trips I couldn't have even imagined in my dreams! I absolutely fell in love with this gorgeous, sustainable country, with the best of all worlds, the rain forest, the jungle, the most beautiful beaches, all with a government who protects their natural resources and allows no hunting of any kind. From the most kind and friendly people who also speak English, to the most beautiful natural playground, I am in awe of this culture and can hardly wait to go back! We faced our fears, had the most fun activities, and most gorgeous venue all to ourselves. THANK YOU and PURA VIDA!!!

  • Sylvia
  • Verified Guest
  • May 24 2016

My trip was awesome with Sara ( fabulous Yoga instructor) in Esterillos Este, Costa Rica and our activities were just fabulous with our 2 adventurous trips to the Rain Forest and Rain Forest hiking, zip lining, floating down the rapids, and repelling. Recommend Esterillos Este and the Encantada Ocean Cottages for everyone. Amazing time!!

  • Alicia
  • Verified Guest
  • Oct 27 2016

The owners and the staff of the resort were outstanding! It was a wonderful experience!

  • Kristen
  • Verified Guest
  • Apr 11 2017

Beyond my expectations, & Amazing!! The Coziest and Friendliest place I have ever stayed! :)

  • Chrissy
  • Ambassador
  • Apr 30 2017

I was the Ambassador and instructor during this retreat and I am extremely happy at how everything turned out. I will definitely be using Trip Tribe again for future retreats!

  • Deborah
  • Verified Guest
  • Apr 30 2017

Esterillos Este is a very special place, ideal for a yoga retreat. The owners and their team worked very hard to make us feel welcome and cared for. The fish (oh, the fish) was amazing, as were the fruits and vegetables. Without hormones and GMOS, the real taste of the food could emerge. Chrissy Gonzalez is a teacher to follow.

  • Mazie
  • Verified Guest
  • Apr 30 2017

Costa Rica trip was amazing. The food was healthy and good.

  • Natonia
  • Verified Guest
  • May 01 2017

My trip was fantastic. Costa Rica is amazing clean with a laid back vibe.....PURA VIDA! I was overwhelmed by the beauty of the beach/ocean, the stars at night, the people and food.

  • Kathy
  • Verified Guest
  • May 02 2017

Loved, loved, loved Costa Rica and its people. The accommodations were nice, comfortable, and clean. The food was healthy and fantastic! Chrissy has a wonderful spirit and is one of my favorite yoga instructors. I'm lucky that I get to continue to practice with her in Chicago, but I'll miss looking at and listening to the ocean while doing yoga... something everyone should experience! GREAT trip!

  • Ana
  • Verified Guest
  • May 12 2017

Costa Rica is also called the ´Switzerland of Latin America¨ - the people I met there were all friendly, considerate, and respectful. Sergio, our airport-hotel-airport driver, took such good care of the group assigned to his route! He cheerfully stopped on the way from San Jose to Esterillos at a local pharmacy (unfortunately, one of the participants arrived with flu symptoms, but happily recovered after a couple of healthy living days) and from there at a typical local restaurant for a restoring “casado” a Costa Rican meal using rice, black beans, plantains, salad, a tortilla, and your choice of fish, chicken, pork, or beef (addicting!). Sergio told us that Costa Rica is such a peaceful country they don’t require armed forces. You will become familiar with the greeting or toast: “Pura Vida”, which means pure life, or good life, and quickly appreciate why it’s used so often.

We were surrounded by gorgeous plants, treated to tropical fruits (the mangos!) and vegetables that grow in abundance; healthy eating is just a way of life. We drove through rainforests, amazing landscapes, everything lush and flourishing. Our visit to Manuel Antonio National Park put us in direct view of howler monkeys, sleepy sloths, a flash of macaws and beautiful butterflies skimming the sky – ending with a swim in Playa Espadilla’s gentle waters. Another day excursion took us to Nauyaca Falls, truly a breathtaking experience. Two cascades plunge 200 feet into a cool swimming pond, providing extraordinary picture taking opportunities. We explored Dominical, a laidback waterfront community with artsy hippie vibes.

Words fail me in describing my experience at Encantada Beach Cottages, but I will do my best to try. Let’s start with hospitality: the generous reception received from Tiffany, Nome, Adam, Katie, Elena, Daniel and all the property staff. Yeats quote describes it perfectly: there are no strangers here; only friends you haven't yet met. Every day I was surrounded by kind and generous acts; freely given without expectations. The property grounds are a source of so much beauty and serenity. Especially for those who are able to free their minds and spirits from agitation, to leave superficiality and things which are not authentic aside, to fully embrace the peace found in gazing at the ocean and allowing the crooning of its waves to lull you… The cottages are charmingly appointed; the property grounds are beautifully maintained. The pool is crystal clear and inviting; plenty of comfortable lounges and hammocks for lazy afternoon naps.

The food prepared by Elena and Daniel is extraordinary; Costa Rica flourishes with magnificent tropical fruits (mangoes, papaya, melons, bananas, kiwi, guanábana, and pineapple) and glorious vegetables locally and organically grown. Every meal is accompanied by a glass of freshly made fruit juice. Freshly caught Red Snapper, Marlin, Tuna, shrimp – need I say more? And for those who like me, enjoy cocktails: Daniel can concoct the best margaritas and daiquiris. A good night’s rest is assured by the coziest beds, pillows, and sun fresh linens. Encantada has several interpretations in English; the most appropriate for this property would be enchanted, better yet, magical.

The inspiration for my stay was a Yoga retreat fittingly named “Awakening the Spirit”. Undoubtedly, many of the gifts I returned home with were a result not only of Chrissy Gonzalez, the yogini that led the retreat, and whose words travel straight to the heart of her students – but of the combination of observing the daily practice in perfect surroundings. Time flows effortlessly at Encantada; there are no judgments made about anyone. Worries and fears are lost; love takes over behavior patterns. Without being aware of it, a smile settles on your face.

  • Carol
  • Verified Guest
  • Jan 17 2018

Exceeded my expectations. A setting in a beautiful location which was just the perfect size for a smaller group. The staff was wonderful. Sharing three delicious meals a day gave our group time to share and get to know each other. All the equipment we needed for yoga was supplied. A huge bonfire and smores on the beach was icing on the cake on our last night.

  • Verified Guest
  • Jan 17 2018

This was probably THE most impactful vacation of my life. Patty and the group were simply amazing. Encantada Ocean Cottages were lovely and the food was fabulous. It was a wonderful week of yoga, breathing, getting off the grid and recharging. I highly recommend this and can’t wait to go back.

  • Patty
  • Ambassador
  • Jan 17 2018

This trip was perrrrrfect! I titled the trip a “Find Your Bliss” yoga retreat and 100 % of those who attended found their bliss. The accommodations were beyond beautiful, the food was so nutritious and the entire experience exceeded everyone’s expectations. We’ll be back in 2018 for sure!!

  • Janine
  • Verified Guest
  • Feb 01 2018

The trip was amazing and far exceeded my expectations. Patty as a skilled and attentive group leader/yoga teacher and her warm personality and commitment to a gentle yoga practice made the trip more than perfect. The accommodations and meals were the best! We spent another two weeks on a tour all over Costa Rica (after the yoga retreat) and not one place we stayed or one meal came even close to the perfection of Encantada.

  • Ashlee
  • Verified Guest
  • Feb 25 2018

Best trip I have ever taken!

  • stephanie
  • Verified Guest
  • Feb 27 2018

This was my first retreat with trip tribe and Dana Hot Yoga and everything was absolutely amazing. The location was incredible. Encantada Ocean Cottages' grounds were inspiring and tranquil, the staff was wonderful, the chef is out of this world amazing. This trip was everything i could have hoped for and more.

  • Betsy
  • Verified Guest
  • Mar 05 2018

Great girls Retreat

  • Karen
  • Verified Guest
  • Mar 08 2018

Best trip ever!!!!

  • Suzanne
  • Verified Guest
  • Mar 22 2018

My husband and I travel quite a lot. When I visualize the places we'll go, I'm often disappointed because it doesn't live up to my fantasies. But Encantada surpassed my expectations. It is small and cozy, right on the beach, the cottages are well appointed, the food was delicious and plentiful. The staff couldn't have been more accommodating. We were very impressed by the efficiency of the operation.

  • Rachelle
  • Ambassador
  • Mar 23 2018

The trip was absolutely amazing! I had nothing but good experiences while in Costa Rica and will def be doing another retreat at the same location in the future.

  • Devon
  • Ambassador
  • Jun 18 2018

Great trip, great facilities and great people!

  • Jessica
  • Verified Guest
  • Jun 18 2018

The trip was way more than I expected. Definitely worth it and definitely want to do it again

  • Carie
  • Verified Guest
  • Jun 18 2018

The trip was fantastic and exceeded my expectations to the smallest details. Encantada Beach Cottages were quaint and comfy and staff went above and beyond to take care of us. Devon and Stephanie were great teachers and leaders. Trip Tribe drivers were safe, friendly and very professional. I LOVED it!!

  • Liz
  • Verified Guest
  • Nov 12 2018

This trip was simply spectacular! From the location, to the yoga, to the was everything I was hoping it would be--probably even more! I can't wait to do another retreat soon!!!

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