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Farm-to-Table Weekend Wellness Retreat

with Tania & Antoinette in Sonoma, California , United States

From $895 Per person

Booking is Closed

Enter email for last-minute booking request

3 nights in Sonoma, California, United States
Thu Aug 27 - Sun Aug 30, 2015

What's Included


4 days 3 nights at The Lotus Feed


Daily breakfast and dinner

Airport Transfers

No transportation provided


Flights not included

Travel Insurance

Travel insurance is mandatory and not included
For assistance with travel insurance, contact our partner World Nomads.

Optional Activities

Cooking Class: Farm to Table, Fermentation workshop, Basic cheese making, Medicine Making, Sweat Lodge led by a Shaman, Tea Cultivating, Intro to Permaculture, Cordial Crafting, Private Wine Tasting, Natural Building and Green proofing, Horse Back Riding, Kayaking, Redwood Forest Zip lining, Wine Tasting Tours

Good to Know

Not included: flights to/from Santa Rosa Airport (STS) -25 min away.San Francisco Airport (SFO) or Oakland Airport (OAK) are 1.5 hours away. and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.


3pm  Arrive at Lotus Feed Farm Retreat 
5:30pm  Stretch to Decompress 
7pm  Dinner 

**If you plan on arriving at the San Francisco Airport, plan on meeting at the car rental area at noon

8:30am  Morning smoothie and small bites
9am  Elevate Your Mood, Move Your Body
11am Brunch/lunch
Morning - Afternoon  Relax and Enjoy the Facilities: Pond swimming, hiking paths, drive to the coast (about 15 minutes), kayaking at the mouth of the river, spa treatments at Osmosis Spa (8-minute drive)
4:30pm  Yoga Class
5:30pm - 6pm  Sunset Meditation 
7pm  Dinner


8:30am  Morning smoothie and small bites
9am  Hike & Stretch
11am  Big Brunch/Lunch 
12:30pm Move Your Body
1:30pm  Who's in For A Local Wine Tasting?  
7pm  Dinner 
8:30pm  Ya-Ya Sisterhood Dance Party


8:30am  Morning Smoothie and small bites 
9am  Move Before We Leave
Noon  Parting Ways


The Instructors

Antoinette Modrok
Fitness Ambassador

Antoinette has been a committed fitness enthusiast all her life, participating in doubles Volleyball, Bicycling and Body Building. A certified Pilates instructor, she is dedicated sharing her passion for Pilates, fitness, and wellness with others so that they may live healthy and vital long into the "golden ages"!

About Antoinette Modrok
Tania Molina
Fitness Ambassador

Tania Mollina is a certified Pilates Instructor with the intention is to help support the world to become healthier and happier by educating with sound nutritional advice and incorporating intelligent fitness goals that are Pilates-based.

About Tania Molina


The Lotus Feed

The Lotus Feed Retreat Center at Taylor Maid Farms rests on 108 acres of vital Sonoma coast nature. Its diverse landscape provides the most exquisite and magical experience of raw and cultivated beauty. From our redwood, fir and oak forests, to our thoughtfully designed circle gardens. Our ocean view ridge-tops overlook our colorful and hidden creek beds; The Lotus Feed Retreat Center is blessed with a full palette of wonder.

We have thoughtfully crafted the native land into a perfect classroom to dive into wild edibles and medicinals. Our cultivated gardens and structures present learning experiences in permaculture and the peace and energy of the land provide a backdrop for transformation, learning and evolution. Farm to table meals will be harvested from our stunning circle garden and prepared in our outdoor pizza oven imported from Italy.

Retreat's include food (two organic farm to table meals a day plus coffee, tea and smoothies upon waking) and all of the retreat spaces (outdoor yoga deck, indoor Bindu Yurt yoga, gathering space, pond, and gardens).


  • Accessible kitchen for guest cooking classes

Pricing Per Person

  • Maria
  • Verified Guest
  • Sep 26 2016

The Lotus Feed is a place like no other! Everything is extremely well thought out and done with love. I can't wait to go back!

  • Brittany
  • Verified Guest
  • Sep 22 2016

The Lotus Feed and Retreat center is AMAZING. I cannot say enough good things about it. The women running the retreat, Jenae and Andzia, were always present for any questions we had and were super friendly and helpful. I'm not a vegetarian, but I ate a vegetarian based diet for 5 days and absolutely loved every single meal. The morning smoothies were all incredibly tasty, as was the coffee. Both brunch and dinner offered a minimum of 5 different foods, all made with about 80% of the food grown on the property, and each meal had a dessert! The property itself was remote and beautiful, and we were invited to make ourselves at home and explore the grounds. I am absolutely interested in going to this same location again, or even interning with them to learn some of the incredible recipes they made.

  • Pamela
  • Verified Guest
  • Sep 17 2016

The trip was superb! Melissa was a lovely teacher & the whole gang were wonderful. Lodging & food great too.

  • Jamie
  • Verified Guest
  • Sep 13 2016

The Lotus Feed was a beautiful farm run by the loveliest couple! The tents and yurts are excellent for glamping, the yoga spaces, indoor and out are great and the highlight of this retreat is the food. I'm not vegetarian or vegan, but everything they prepared was amazing! Melissa Abdine led us all in a wonderfully fun and diverse yoga practice throughout the weekend that I think each guest enjoyed! What a great experience!

  • alan
  • Verified Guest
  • Sep 13 2016

Amazing experience! The staff, instructor, food...all was perfect.

  • Ryan
  • Verified Guest
  • Sep 13 2016

Lotus Feed is a great venue with great hosts. I recommend it highly.

  • Kathleen
  • Verified Guest
  • Sep 12 2016

Lotus Feed was amazing.

  • Sherri
  • Verified Guest
  • Sep 08 2016

There are not enough superlatives in the english language to describe how amazing this trip was!!! It was the most peaceful, revitalizing and nourishing (in every way)!!! FANTASTIC!!!!

  • Bernie
  • Ambassador
  • Sep 07 2016

The retreat was amazing. Restorative, fun, engaging and transformative!

  • Heidi
  • Verified Guest
  • Sep 06 2016

Fantastic! Great yoga, magical location.

  • Lynn
  • Verified Guest
  • Jun 14 2016

Awesome food, good company and grew at yoga!

  • Tania
  • Ambassador
  • Sep 10 2015

This trip exceeded our expectations, the experience was far beyond what the photographs show. We were a small group of 6 and all my guest were extremely pleased with the experience enough to want to go back. The lotus feed taylor made farm is a gem and I will be taking a group back. The food was exceptional, the service was amazing, the property was magical !!! gave this trip 5 stars.

  • Sandra
  • Verified Guest
  • Sep 04 2015

The setting was tranquil and rustic chic. The hospitality and food were outstanding. The Yoga and Pilates instruction was excellent; participants were fabulous. The experience was very positive and beyond my expectations.

  • Susan
  • Verified Guest
  • Sep 02 2015

It was an amazing experience sharing a weekend with old friends and new ones, on a working farm in the midst of California wine country. Janea and Anzja are a well choreographic yet spontaneous partnership, who create a welcome atmosphere to their "home", The execution and presentation of the food is best I have ever had tasted.

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