Beach Side Yoga and Fitness Retreat

with Courtney Sugar in Esterillos Este, Costa Rica

From $1545 Per person
FROM   $309 /night $1545 TOTAL PER PERSON


5 nights in Esterillos Este, Costa Rica
Sat Nov 05 - Thu Nov 10, 2016

What's Included


6 days 5 nights at Encantada Ocean Cottages


Daily breakfast, lunch, and dinner


A mixture of strength, cardio and range of motion exercises that create a program leaving you stronger and recharged. Daily fitness and yoga classes that combine Metabolic Conditioning, Work Capacity, Strength, and Ashtanga.

Airport Transfers

Roundtrip airport transfers to/from San Jose International Airport (SJO)


Flights not included

Travel Insurance

Travel insurance is mandatory and not included

Optional Activities

Massages, Surf Board Rental, Surfing, Boogie Boarding, Zip-lining, Mangrove Tours, Canyoning , Waterfall Rapelling , Horseback Excursions , Crocodile Safari , National Parks and Reserves , Boat and Kayak Excursions, White-water Rafting, Canopy Tours , SUP (Stand Up Paddle Boarding)

Good to Know

Not included: flights to/from San Jose International Airport (SJO) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.

The Instructor


Courtney Sugar

Fitness Ambassador

Courtney thrives on competition and excelled in soccer. Winning multiple state and national championships at a select level. Courtney was also part of the Texas, Regional, and National ODP team (Olympic Developmental Program) While attending Texas State University, Courtney received her CPT through NASM. Since beginning training in 2009 she has also acquired certifications through Crossfit and Precision Nutrition.

Courtney is a full-time coach, personal trainer, and mother. Courtney has a love for health and fitness and hopes to share that passion with as many people as possible.

Who's Going 6

Want to know the age and relationship status of people going?

Learn About Who's Going

Encantada Ocean Cottages

Offering an outdoor swimming pool, a garden and a private beach area, Encantada Ocean Cottages is located in Esterillos Este Beach, a still undeveloped, pristine, and yet very accessible chocolate sand beach on the Central Pacific Coast of Costa Rica. Our simple yet cozily appointed rooms all provide you with air conditioning and a seating area. Featuring a shower, en-suite bathrooms also come with organic, locally-made bath & body products. Extras include an outdoor seating area, a safety deposit box and a laptop safe.

All rooms are only an 8 second walk away from the shore at our backdoor. Other facilities offered at the property include a tour desk, children's games and play area and laundry service. An array of activities can be enjoyed on site or in the surroundings, including cycling, horseback riding and fishing. Free parking is featured. 

Food & Beverage

Includes daily breakfast, lunch, and dinner.

  • Vegetarian Meals
  • Vegan Meals
  • Gluten-Free Meals
  • Fish & Meat
  • Alcohol is available for purchase
  • Snacks are available for purchase


  • Beach
  • Classroom/Deck for Yoga & Fitness
  • Airport Transportation
  • Internet
  • Pool
  • Ensuite Bathrooms
  • Air Conditioning

Yoga & Fitness Equipment

  • yoga mats
  • yoga blocks
  • yoga straps
  • yoga bolsters
  • towels

Pricing Per Person

Reserve your spot with a $195 deposit!

  • Theresa
  • Verified Guest
  • May 09 2016

Wonderful time! The resort was beautiful and there was enough flexibility to enjoy excursions, workouts and relaxing time. It was safe/easy to get around and the cost for excursions was very reasonable.

  • Jennie
  • Verified Guest
  • May 16 2016

My first Trip Tribe was amazing and I can't wait to sign up for another one. I've always wanted to do a yoga retreat and have always wanted to go to Costa Rica. So this experience was once in a lifetime. I loved being active and healthy on vacation while discovering new places. I hope to do this once a year with my sister, Dawn. We are hoping to sign up for one in Tulum, Mexico.

  • Jasmin
  • Ambassador
  • May 16 2016

This was the most unforgettable, life-changing trips I couldn't have even imagined in my dreams! I absolutely fell in love with this gorgeous, sustainable country, with the best of all worlds, the rain forest, the jungle, the most beautiful beaches, all with a government who protects their natural resources and allows no hunting of any kind. From the most kind and friendly people who also speak English, to the most beautiful natural playground, I am in awe of this culture and can hardly wait to go back! We faced our fears, had the most fun activities, and most gorgeous venue all to ourselves. THANK YOU and PURA VIDA!!!

  • Sylvia
  • Verified Guest
  • May 24 2016

My trip was awesome with Sara ( fabulous Yoga instructor) in Esterillos Este, Costa Rica and our activities were just fabulous with our 2 adventurous trips to the Rain Forest and Rain Forest hiking, zip lining, floating down the rapids, and repelling. Recommend Esterillos Este and the Encantada Ocean Cottages for everyone. Amazing time!!

Refer your friends!

Give $100 get $100

You and your friends each get $100 in Trip Tribe credits when you share your trip.

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Be sure to check out our Help Center if you have any questions!

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Sometimes plans change. We get it. That's why Trip Tribe offers a full refund if you meet any of the following criteria: (a) Your trip is over 180 days away OR (b) You booked within the last 30 days and your trip is still over 90 days from the start date. If you do not meet any of these criteria, your booking is not eligible for a refund.


Trip Tribe requires only a deposit to hold your spot. You can pay your balance in as many $100+ or more installments until full payment is due!


Trip Tribe makes it easy for you and your friends to book a room together. All you need is their email address.


While you can always book a private room with your guest, if you select a shared room, you'll be able to request a roommate after you place your booking.


Booking a shared room is cheaper and way more fun than booking your own private room. We’ll be sure to match you with someone awesome.