with Chelsea Vincent in Koh Samui , Thailand
5 nights in Koh Samui, Thailand
Sun Aug 07 - Fri Aug 12, 2016
|6 days 5 nights at Vikasa Yoga Retreat|
|Daily breakfast and dinner|
|Power Yoga will be taught in the mornings (a more vigorous flow), and Vinyasa Yoga will be taught in the evenings (a fluid flow). Expect to sweat, bend, and detox, during this retreat into self. You will return revitalized, confident, and compassionate toward yourself and others.|
Lower Island Tour
|Airport transfers to/from Koh Samui International Airport|
|Flights not included|
|Travel insurance is mandatory and not included|
Middle Island & Mountain Explorer
Not included: flights to/from Koh Samui Airport (USM) and travel insurance. Guests are responsible for purchasing travel medical insurance and cancellation insurance which are also not included.
I found yoga in 2005, when I was 18 and had to do physical rehabilitation, after severing 80% of my achilles tendon. I fell in love, and have been practicing yoga ever since, as well as teaching for nearly nine years. I have lived with different cultures, from my Texan roots, to London as a teenager, to Pittsburgh for college, to LA for dream-chasing. I have worked with students from all backgrounds, from athletes to those just beginning or healing injuries, to those who can't seem to stay away from yoga (even if it's been a few years). I also teach spin, sculpt, and barre - all of which I love - but my soul resides on a yoga mat, where my roots and my dreams meet. Namaste!
Vikasa Yoga Retreat is set in a spectacular ocean cliff-side environment which gives you breathtaking sea-views from every single spot. Spend your days practicing yoga, eating healthy food, meditating and enjoying exciting local activities.
- rental of one an amazing oceanfront open-air yoga pavilions
- two healthy meals daily (served buffet style at 10am and 7pm)
- towels, yoga mats, straps, blocks, meditation cushions
- DVD player, projector, sound system, whiteboard
Includes daily breakfast and dinner.
The location was beautiful, the classes and ambassador were amazing and the food was better than expected in both quantity and quality. A lot of the itinerary was underwhelming because of miscommunications.
The trip was amazing!! I can't wait for the next one!
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