Living in Balance with Jen Degen and Angie Andrews
With Angie Andrews and Jennifer Degen
January 28 - February 4, 2023
at Canafistula, Costa Rica
Welcome beginner yoga students, long time practitioners, open minded travelers, and people seeking spiritual awareness and growth. We are here to invite a deeper exploration of your mind, body, spirit. We will move together, share our intentions, and hold a safe container to unwind habitual patterns, open into new supportive practice, and accept all that unfolds together. Throughout the week we will gather in wisdom and sharing circles to cultivate a deeper connection with each other, our own inner voice and our energy. In honor of this our time together will be alcohol and drug free, with technology free time as well.
- 7 nights accommodation, 3 fresh meals daily
- Begin Your Day in Supported Morning Silence – Embodying your inner space of awareness and be supported by your retreat tribe. Practice Meditation, Yoga, Pranyama, Chanting, Chakra Tuning, and Re-Set the Nervous System with fine tuned well established practices that will transform your life. Circle sharing, support, and journaling to embody your own insights and growth.
What’s Not Included
Flights to/from Liberia International Airport (LIR) and travel insurance. Travel insurance is required. Guests are responsible for purchasing travel medical insurance and cancellation insurance.
- Sunset Cruise Tour
- Turtle Nesting (seasonal)
- Full Day Adventure Tour
- Zip Lining
- Horseback Riding
I am the owner and chief magic maker at AngieAndrewsInspire. I am a retreat leader, energy worker, space holder and soul doula. My soul work revolves around gathering and supporting women in creating and cultivating deep connection with their own intuition, their bodies and with other women. By creating safe…
Learn more about Angie Andrews
Jennifer Degen, MA, yoga teacher, is a somatic coach and resiliency expert. She employs embodied mindfulness-based approaches and somatics in her work with professionals in one-one and group settings. Her dedication and passion are fueled by rich personal experiences as a longtime meditator, yoga instructor, group facilitator, trauma therapist, and…
Learn more about Jennifer Degen