On this retreat to the beautiful paradise of Panama, we will focus on replenishment. We will wake up to a flow practice to get us energized for the day. We have built in excursions for this retreat such as being present with the splendor of a sunset during a Sundown Cruise on the Pacific Ocean, a whale watching adventure that will allow us to island hop and sprinkle in some swimming and snorkeling, on top of a short hike to gain an additional picturesque view beyond the resort. There will be downtime to rest & rejuvenate on the grounds of this contemporary resort that sports kayaks for use as well as a couple infinity pools. In the evenings, Robbie will lead more restorative practices adding in yoga Nidra and offering up some Reiki healing energy work.

What’s Included

• Daily yoga, meditation, and breath practice with Robbie
• As much participation as you’d like with enough time and space for rest, beach, or local exploration
• 4 nights accommodation in a beautifully appointed room
• 3 fresh meals prepared daily with local ingredients (alcohol for purchase)
• Sunset Boat Tour
• Whale watching and exploration adventure
• Round trip airport transport from DAV on the first and last day of the trip

What’s Not Included

Flights to/from David Airport (DAV) and travel insurance. Travel insurance is required. Guests are responsible for purchasing travel medical insurance and cancellation insurance.

Optional Additions

• Massage
• Various additional boat tours
• Waterskiing
• Horseback riding
• Fishing excursions
• Waterfall hike