6 Nights of Sunshine, Sisterhood, & Santosha in Puerto Rico
With Susan Parsley
November 2 - 8, 2023
at San Juan, Puerto Rico
Launching her 5th Trip Tribe retreat, you’re invited to join Sue on a journey to beautiful Puerto Rico to soak in the sunshine, celebrate with a sisterhood of friends, and delve into the amazing world of Santosha – CONTENTMENT. The practice of Santosha simply means, “content”… We will eat, drink, and play to our hearts’ content.
Whether you’re just starting out in your yoga practice or you’re a seasoned practitioner, this is a retreat where you’ll find a daily class that fits your needs. Each day you will have options of a gentle and restorative experience or a deeper practice to focus on the structure of your poses. Choose one or both. Group activities like snorkeling, hiking, kayaking, sightseeing, beach, and time for self will be abundant.
What’s Included
- Daily yoga, meditation, and breath practice with Sue
- Exclusive access to the property and common areas
- As much participation as you’d like with enough time and space for rest, beach, or local exploration
- 6 nights accommodation in a beautifully appointed and uniquely decorated room
- Private use of bathroom, shower, kitchenette, and hammock for each room
- Round the clock coffee and tea with healthy sweeteners and a variety of non-dairy milks
- Easy access to the beach (2 blocks away!)
- Daily vegan breakfast prepared on-site with locally sourced ingredients
What’s Not Included
Flights to/from San Juan (SJU) and travel insurance. Travel insurance is required.
Optional Additions
- Bike rental to explore Old San Juan
- In room massage
- Glass-bottom kayaking in the Condado Lagoon
- Day trip for a rainforest waterfall hike
- Myriad local recommendations for restaurants and outings
- Honor bar offering wines and cava for purchase
- 4 course vegan tasting dinner on-site created by a local chef (subject to specific dates)
Leader
Susan Parsley
Sue Parsley is the owner of Lenox Yoga and a long time educator. She is a certified master yoga instructor specializing in Corporate Wellness, and has trained with many amazing people over the years . Her practice and teaching is most influenced by David Swenson and his Ashtanga Roots. In addition to…
Learn more about Susan Parsley
Sue Parsley is the owner of Lenox Yoga and a long time educator. She is a certified master yoga instructor specializing in Corporate Wellness, and has trained with many amazing people over the years . Her practice and teaching is most influenced by David Swenson and his Ashtanga Roots. In addition to…
Learn more about Susan Parsley