by Rashad Sanders The first Mindful Muscle Retreat will take place July 23-27 in beautiful Amorgos, Greece at the Aegialis Hotel & Spa. The number 23 signifies new beginnings, revolution and transformation. I picked Aegialis because of it being known as one of...
Are you ready to risk losing your fear along the journey towards happiness and fulfillment in your life? If not now, then when?
Where will your journey take you? Our team scours the globe looking for the best locations for retreats. We connect with thousands of retreat leaders and always try to have our finger on the pulse of what our guests are looking for. We’ve pulled together some of the...
The Newbie Some guests see a retreat as a great way to dive head first into a lifestyle change. For them, though they may be a beginner, a retreat helps them transition to make health and wellness a part of their everyday life. A retreat can be an opportunity to turn...
Maybe it’s the crash of the waves, the expansive views or possibly the feel of sand between our toes, but some of us find ourselves innately drawn to the water. A recent study even found four out of five Americans report being around water relaxes them. Perhaps it’s...
While spring has just begun to to welcome us with warm days and blooming buds, now's the time to start your plans for fall! Most retreats are planned six to eight months in advance to ensure availability at retreat centers and give guests enough time to pencil in...
On your next trip to this incredible destination, live la pura vida, and don’t miss these incredible experiences.
Whether you’re riding horseback on a Nicaraguan beach, learning surfing from a professional in the Pacific Ocean, or whale watching while sipping on a margarita, San Juan del Sur has plenty of activities that you can check off your bucket list. We’ve compiled six ways...
Here are some of our favorite spots in Nayarit guaranteed to make your Instagram feed envy inducing.
Meaning “beautiful beach” in Spanish, Playa Hermosa certainly lives up to its name. The area boasts incredible surf breaks, stunning sunsets and is surrounded by breathtaking national parks.