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XANDRÉA J.

Fitness Ambassador


Fitness Type

Boxing

Cardio Personal Training


Certifications

CYT, Thai Yoga Bodywork, Personal Training, Integrative Nutrition Health Coach


Current City

New York, NY, United States


Hometown

New York, NY, United States

Meet XANDRÉA J. - Inspired Healing Services. She is a mom and an elementary school teacher who holds Certifications in Yoga, Thai Yoga Massage Bodywork, Holistic Health Coaching, and Personal Training. She provides these services to various communities in NYC and trains individuals and small groups at a corporate gym on the Upper West Side. When she became a mom, she left the world of mental health and entered the world of Whole health. She studied at the Institute of Integrative Nutrition (IIN) and started a small business (Inspiring Whole Health and Healing) dedicated to meeting the health needs of children and families. Upon moving back to New York City from Oakland, California, Xandréa began to focus her healing practice on bodywork through Thai Yoga Massage, offering therapeutic yoga postures, acupressure, and Ayurvedic techniques to treat a variety of afflictions. Currently, she is practicing as a Personal Trainer and recently became a CYT (Certified Yoga Teacher) through the Breathe for Change program, whose mission is to "Change the World, One Teacher at a time.
www.xandreaisinspired.com