Vinyasa flow, restorative, aerial, healing.
Vinyasa Aerial Yoga Meditation Restorative
Advanced Level II Certification, Kriya Temple of Chicago
Instructor Tracy Von Kaenel is a degreed dance and yoga instructor with over 20 years of teaching experience. Tracy received her Advanced Level II Certification for Yoga Instructors from the Temple of Kriya Yoga in Chicago.
She has been featured in Yoga Chicago Magazine with articles about both her adult classes and her children’s classes. Tracy currently owns Yoga Experience in Chicago and also teaches at Galter Life Center. Formerly Tracy has also taught at Sweet Peas Studio, Presbyterian Homes, the Tai Chi Center of Chicago, Columbia College, and Indiana University. She has given lecture demonstrations and master classes throughout Chicagoland and Northern Indiana including Northeastern Illinois University, Roosevelt University and Indiana University, and Loyola Academy.
As a dancer, Tracy brings a unique understanding of the human body and its connection to the mind and spirit into all of her classes. Her teaching style is gentle yet bringing appropriate challenge to each student. Her goal is to bring greater body awareness, a deepening of one’s own spirit, and profound sense of relaxation to all her students.
Tracy's philosophy is to teach the stillness and strength of Yoga with knowledge, warmth and a sense of humor.