Vinyasa; Yin; Power
Vinyasa Power Flow Meditation
200 hour YTT; 50 hour Yoga for Youth Training
I am a lover: of yoga, movement, food both growing and cooking, words, men’s shirts and days spent pants free; of salt water in all its forms, of paths less travelled, and honey bees. A am also a learner, a grower, a nurturer, and dreamer, a traveller, a creative, a doer, who lives for curiosity, freedom of expression, and transparent honesty. I am a chef and a yoga instructor who encourages listening to ones body, fuelling ones spirit, and living from ones heart, and believes that although we know nothing for sure, we can practice infinite trust in our own genius self.