Sophie Louise

Yoga Ambassador

Yoga Type

Vinyasa Meditation Yin

Sophie Louise is a certified yoga and fitness instructor with almost a decade of experience and training in various styles of yoga and fitness. She has spent over 5 months in Bali, which she considers a truly inspiring place for self-discovery and exploration. Aiming to inspire students to become their best selves, both physically and mentally, Sophie approaches teaching with a holistic mindset, using breath work, mediation, and visualisation amidst physical challenges to encourage students to connect with the layers beyond their physical body to fully tune in.

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