Seattle-born, everywhere-raised, I am a living testimony of Yoga as medicine. I believe that nobody is broken, malfunctioned, or weak. It was through my university studies that I hit my breaking point, which turned into my awakening.
Hatha; Vinyasa; Power Vinyasa; Restorative; Yin
Vinyasa Restorative Stand-Up Paddleboard Yoga
Gig Harbor, WA
Seattle-born, everywhere-raised, I am a living testimony of Yoga as medicine. I believe that nobody is broken or weak.
"Your sacred space is where you can find yourself over and over again." Again and again, I return to my mat and rediscover truth. At the brink of what refer to as my quarter life crisis, I met Yoga. My mat became my sacred space and cure from years of looking for answers and remedies in all the wrong places. After only a few classes, it just clicked--I knew it was my purpose to share this sacred space with as many others as I could.
With backgrounds in education, psychology, and dance, my classes are rhythmic, accessible, and as playful as they are deep. I love guiding my students on their unique healing journeys through classes that are strong and sweaty, slow and soft, and everything in between. However we choose to move on our mats, the effects are always transformative medicine. This is why I keep coming back, and why I am here to help you do the same.