Hatha Restorative Yoga Nidra
"Yogic Studies" 4-Month Residential Course from Bihar School of Yoga, India.
Fort Myers, FL
Shebani was born in India and is an experienced second-generation yoga instructor. Shebani has been exposed to the Yogic Path since she was 6 years old. She started on her own Yoga Journey by completing an Intensive four-month Residential "Yogic Studies" course in 2008 from The Bihar school of Yoga, in Munger, India. She has been teaching ever since in cities in Florida, like Miami, Port Charlotte, Punta Gorda and Fort Myers. She operated and taught at her own Yoga Studio in North Fort Myers with her partner Carol for 2 years. She also has a Bachelors in Biology from Florida International University and she really enjoys promoting the numerous benefits of a yogic lifestyle. She believes that we have to care for all aspects of our being with good food, good thoughts, good words, good movement (strengthening and stretching with breathing), good actions and good interactions.