Vinyasa, restorative, meditation, yoga nidra
Vinyasa Meditation Restorative
I began my yoga journey 5 years ago. It began with my desire for quiet meditation & a place to escape the mind came from over a decade in the restaurant industry. After moving to DC from Maryland in 2011, a friend suggested Tranquil Space and I was instantly hooked. The practiced allowed me to break free from the anxiety of everyday life, and silence the constant thoughts racing from a busy industry. Wanting to develop my practice deeper I decided to jump into level 1 teacher training in June 2014. Immediately following level 1, I was eager to complete my 200-hour Teaching certification, which I did in December 2014. I am currently completing my 500hr certification
I love teaching vinyasa classes, pre-natal, post-natal, & toddler classes. The endless journey of teaching allows me to take each day as a gift and learn as much as possible. I have a passion for travel and would love to explore as much of the world as possible. Come join me and let's explore the world together!