Vinyasa, restorative, meditation
Vinyasa Meditation Restorative
I began my yoga journey 5 years ago. It began with my desire for quiet meditation & a place to escape the mind came from over a decade in the restaurant industry. After moving to DC from Maryland in 2011, a friend suggested Tranquil Space and I was instantly hooked. The practiced allowed me to break free from the anxiety of everyday life, and silence the constant thoughts racing from a busy industry. Wanting to develop my practice deeper I decided to jump into level 1 teacher training in June 2014. Immediately following level 1, I was eager to complete her 200-hour Teaching certification, which I did in December 2014.
Half-way through my level 2 training I was given the wonderful opportunity to come on board full time as the Assistant General Manager of Tranquil Space's Yoga Studio. My passion for the studio is abundant as I spend majority of my days either teaching or managing the front desk.
Currently I am teaching vinyasa classes, pre-natal class & toddler classes. The endless journey of teaching allows me to take each day as a gift and learn as much as possible. I have a passion for travel and would love to explore as much of the world as possible. Come join me and lets explore the world together!