Running biomechanics specialist, HIIT Instructor, Movement and skills development, Endurance, Triathlon, Adventure sport, Corrective and "pre-hab" specialist, Martial arts and mindfulness.
Personal Training Running
NASM - ACE - AFAA CPT, SPS, PES, CES - USAT Level 1- TRX - MMA Conditioning coach
Mill Valley, California
Santa Fe New Mexico
Come spend a week with me in paradise! Usher in 2016 amongst the lush Mayan rainforest in an intimate gathering of amazing individuals.
There is no pretense or gimmick to this system of training, just knowledge, individual skill development and passing on simple truths through positive reinforcement and consistently practiced deeply focused personal attention.