Shannon Cady

Yoga Ambassador

Yoga Type

Vinyasa Power Flow Hot Yoga Kundalini Restorative

Current City

Washington, DC, USA

Striking a delicate balance between being energetic and grounding, Shannon’s playful classes stay true to her Vinyasa roots using the breath to connect the asanas (postures) in fun and exciting ways. Shannon’s goal is to hold space for her students to experience a light-hearted class that takes them to their edge and allows them to draw their attention inward for a deeply personal yoga practice that benefits them on and off the mat.

As a Yoga Teacher and Studio Director at Epic Yoga DC, you can catch Shannon practicing next to you in class and at the studio most evenings!

For more information, please e-mail her at or visit Epic's website: