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Sarah Fragoso

Food Ambassador

Almost six years ago a new lifestyle emerged for Sarah that created some much needed positive momentum. Out of this, the blog and budding lifestyle, Everyday Paleo was born. She has since become a National Best Selling Author and has just released her fifth book, Everyday Paleo Thai Cuisine!


Hometown

Chico, California

Large_sarahfAlmost six years ago a new lifestyle emerged for Sarah that created some much needed positive momentum. Through this discovery she learned to greatly enhance her mind, body, soul & everyday living. She not only took hold of her own health challenges but significantly improved the well being of her family of five. Following the Paleo lifestyle was just the beginning. With an open mind and increased energy she felt compelled to share her discoveries and new found way of life with others. Out of this, the blog and budding lifestyle, Everyday Paleo was born. She has since become a National Best Selling Author and has just released her fifth book, Everyday Paleo Thai Cuisine!

Her focus is paying it forward, hoping to help others experience the positive changes that she and her family experience everyday. Sarah continues to blog, communicate through social media and conducts nationwide seminars. She co-owns JassaFit.com, an online gym community promoting her philosophies in fitness & nutrition along with running a local gym with her husband John, JS Strength & Conditioning. Sarah also co-hosts a highly rated podcast, Paleo Lifestyle & Fitness where she covers a wide spectrum of health, nutrition and fitness challenges we face today. Her message is from the heart and she carries a genuine desire to help other families looking for guidance. These attributes have contributed to her successes and provide the drive to keep the discoveries coming.