Vinyasa Hot Yoga Restorative Yin Yoga Nidra
Brooklyn, NY, USA
Bauru, State of São Paulo, Brazil
Paula discovered Yoga after moving to the U.S. in 2010 from her native Brazil. Through the practice she found inner strength, courage and healing power, which enabled her to grow roots in the new country and support herself in her way out of depression. She immediately fell in love with the practice and her curiosity lead her to take a 200-hour teacher training course. After a couple of months teaching Yoga Paula then took a 300-hour teacher training which refined her teaching skills and her own practice. For the last four years she has enjoyed a career as a full-time yoga instructor.