Hatha Vinyasa Restorative
200 RYT, Third Degree Reiki Master Practitioner, Relax and Renew Trainer, Yoga4Cancer Instructor
Natascha is the Owner of Udana Yoga and Wellness, located in Oak Creek, Wisconsin, and has been teaching yoga since 2009. She trained through Kanyakumari Ayurveda and Yoga Wellness Center. She is also a Relax and Renew® Trainer, Yoga4Cancer instructor, and has studied prenatal yoga. She has more than 350 hours of training and nearly 1000 hours of teaching experience. Natascha's teaching is influenced by Hatha, Restorative, Iyengar and Vinyasa styles. She is drawn to the transformative power of yoga and the constant growth one finds in the practice. Her personal mission is to help others improve their overall well-being. She believes in making yoga accessible through a welcoming, non-intimidating atmosphere and has a passion for sharing yoga with special populations. In addition to her yoga experience, Natascha is a Third Degree Reiki Master Practitioner through the Usui System of Natural Healing and a Thai Yoga Therapy practitioner. She is currently in school for her 1000 hour yoga therapy certification and 30 hour aromatherapy foundations certification.