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Meghan Gaspers

Yoga Ambassador

Meghan Gaspers has been traveling and studying the healing arts since 2009 when she attended massage school in Costa Rica. She later spent months in Asia observing the cultures in India, Nepal, and Thailand, where she mastered the art of Thai Yoga Massage. Meghan has completed her 200 Hour Yoga Certification at a power yoga studio.


Yoga Type

Yoga


Certifications

RYT200, CMT, Holistic Health and Life Coach


Current City

Alexandria, VA


Hometown

Alexandria, Virginia

Large_megsm1-Meghan Gaspers has been traveling and studying the healing arts since 2009 when she attended massage school in Costa Rica. She later spent months in Asia observing the cultures in India, Nepal, and Thailand. On this trip she mastered the art of Thai Yoga Massage. Since living in Virginia, she has pursued a certification through the Board of Hypnosis as a Holistic Health and Life Coach and completed her 200 Hour Yoga Teacher Certification at a power yoga studio. Meghan's passion for learning and travel has brought her to this place of sharing her love of yoga and health with others through hosting international retreats. As a new mother, Meghan is no stranger to the craziness of everyday life. She believes retreats are an essential part of health and healing. Her yoga classes focus on using the breath to release tension, negative emotions, and to power the body to move with ease and grace. As a bodyworker, Meghan sees first hand the toll stress, long hours at a desk, lack of exercise, and poor nutrition take on the body. She believes yoga is one of the best ways to alleviate the negative impact of everyday life as well as a way to quiet the body and the mind allowing for a deeper spiritual connection, regardless of your beliefs. Meghan loves to play, dance, and let go! Come celebrate yourself. All levels are welcome and encouraged.