Mary Beth is a yoga teacher, writer, and lover of avocados, homemade chai tea, and hip hop. She’s an Iowa girl living blissfully in Venice Beach with her husband and their lovable English bulldog, Rosy. You’ll find her riding her bike, going to the farmers’ market, and taking road trips with her fam. Whether it’s through a sweaty yoga practice, a gratitude meditation, or a conversation over coffee about life goals, her mission is to lead people toward their bliss. Sustainable, fulfilling bliss.
During her journey of teaching yoga for almost a decade, she's traveled the world teaching yoga to professional cyclists, she's shared a stage with Michael Franti and even designed custom yoga programs for rehabilitation centers, homeless shelters and the Down Syndrome Association of Los Angeles. She's taught at Wanderlust Festival and Bloom Festival and is the co-founder of Rock Your Bliss. She truly believe in the power of connection - vulnerable, raw and real - and believes our most powerful and potent practice happens off of our yoga mat.