Bootcamp Personal Training Pilates
ACE Personal Training, RYT-200, pre/post-natal, kettlebells, TRX, Pilates mat and reformer, Lagree Fitness (megaformer)
New York, NY, United States
Liz Barnet is a Fitness + Food Coach who enables and encourages her busy clients to implement specific, sustainable changes that add up to big health benefits. Each client has a unique set of goals, abilities, and limitations, and Liz works to design a customized strategy to meet her or her needs. Liz believes that by making fitness + food approachable, interesting and fun, clients are motivated to commit and much more likely to succeed long-term. Liz feels that in fitness, food and in life, it’s all about the progress, not perfection.
Liz is based in NYC and works with clients locally and remotely. In addition to private personal training and nutrition coaching, she instructors at two of Manhattan’s premiere boutique fitness studios, SLT and Uplift Studios. Liz holds several fitness certifications and credentials, and is a graduate of both Boston College and the Institute for Integrative Nutrition.