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Kelly Merydith

Yoga Instructor

Kelly is the owner of Ahimsa Yoga Studio in Oak Park, IL, next to Chicago. She has been practicing yoga for over 10 years and teaching for 5. Kelly was 200hr certified by YogaWorks in Santa Monica, and Moksha Yoga Center in Chicago for her 300hr certification.


Yoga Type

Yoga Teacher


Certifications

YogaWorks 200hr, Moksha Yoga Center 300hr


Current City

Los Angeles, CA, United States


Hometown

Los Angeles, CA, United States

Large_userindexthumb_kellybelize1Kelly is the owner of Ahimsa Yoga Studio in Oak Park, IL, next to Chicago. She has been practicing yoga for over 10 years and teaching for 5. Kelly was 200hr certified by YogaWorks in Santa Monica, and Moksha Yoga Center in Chicago for her 300hr certification.

Kelly mainly teaches alignment based vinyasa flow, but also loves to teach restorative, yin, and hatha. Her classes are intelligently sequenced, weaving yoga philosophy, pranayama, and mindfulness with a feel-good, yet challenging practice.

She has led two amazing yoga to Belize and hopes to have a great retreat in Nicaragua.