Hatha Vinyasa Hot Yoga Meditation Restorative Yin
Fort Worth, Texas
Jana immediately fell in love with yoga and the joy she found from the asanas and meditation the first time she stepped on her mat. Jana is a registered 500HR Yoga Therapy Instructor. She continues to study with wonderful teachers, and she enjoys teaching a variety of classes. She has studied with Rod Stryker, Judith Lasater, Ana Forrest, David Swenson, and many other incredible master teachers. Jana's goal is to share the joy she finds from yoga and help others along as they find themselves on a journey with yoga. She most recently was certified in Primordial Sound Meditation through Deepak Chopra and is currently enrolled in their Ayurveda Perfect Health Teacher Training. Jana is a Third Level Reiki Practitioner. She has studied Swedish Massage, Deep Tissue Massage, Myofascial Release, Cranial Sacral Therapy and Lymphatic Drainage Therapy and Thai Yoga Massage. Jana enjoys spending time with her husband, Chris, her friends and family and two dogs, Max and Milly.
Julie Parsons began teaching hatha yoga after completing her first 200 hr program at The Yoga and Movement Center in Walnut Creek, Ca in 2005. Her 200hr training also included a 6 month apprenticeship with Diane Valentine and other California Bay Area teachers. Next she added 150 hours of training and assisting with Judith Hanson Lasater in Restorative yoga making her an Advanced Trainer in Relax and Renew Restorative Yoga. After moving back to Texas in 2006, Julie began teaching at Divine Center of Yoga in Southlake, Tx and then 3 years later in 2009 became co-owner of the studio. While teaching and operating the studio she completed her 500 RYT certification from Purple Lotus in McKinney, Tx, certified in Pink Ribbon Recuperative Yoga with Amy Garrett and Julie Byrd, certified Reiki 2 master, certified in Primordial Sound Meditation through Deepak Chopra, and currently enrolled in Ayurveda Prefect Health teacher training through The Chopra Center.