Health trainer / Publicist / Yoga practitioner
Vinyasa Power Flow Hot Yoga
Over thirty years experience in fitness and nutrition as an athlete and for the past fifteen years as a coach, trainer, mentor and nutritionist for top level youth and amateur motocross and cycling athletes. With that I encompass many sports and activities to help the top level competitive athletes to individuals seeking personal fitness and wellness goals. I feel Nutrition is not based on one theory or diet, but rather an over all understanding of food, and how eating right can improve health, vigor and clarity. I work with each individual on an intellectual basis so that they can take the information and move onward in their personal growth, improved health and intellectual challenges. We explore what is holding them back mentally from fulfilling their biggest dreams and help them take action to make those goals a reality.