Bikram Vinyasa Power Flow
Graduate of the Baltimore School of Massage and licensed massage Therapist, Sterling Hot Yoga Works 200Hr RYT, Pure Power Sutrin certification, Inferno Hot Pilates certified, Fluid Vinyasa 200Hr RYT.
David has a passion for helping people learn about their bodies and what they're capable of.
David's understanding of anatomy and physiology lends to an almost fastidious focus on detail about proper body mechanics, muscular activation and alignment.
David has benefited so much from various spiritual and meditative practices.
You could say meditation saved his life... He wishes to help others find the joy, and power he has found from seeking one's truth through disiclined practice.
Now the boring stuff.
David attended an intensive and Yoga Alliance certified Hatha Yoga Teacher Training Program in September of 2014 with Sterling Hot Yoga Works.
David is also a Fluid Vinyasa teacher, an Inferno Hot Pilates Instructor, and trained in Sutrin (vinyasa with weights).
He is also a graduate of The Baltimore School of Massage and National Association of Sports Medicine Certified Personal Trainer.
David continues to study about anatomy, physiology and wellness.
"The best teachers I know have a thirst to learn. The best teachers are also lifelong students."