Lifestyle Coaching with nutrition and fitness focus
Bootcamp Cardio Kickboxing Personal Training
Master; Fitness & Nutrition Design, C.P.T., Nutrition Specialist, NGA Contest Prep Judge
Michael LoColle and Kelly McCormack have found the most innovative and exciting ways to combine members’ fitness and nutrition into a new lifestyle. Coaches Kelly and Michael have both been through their own weight gain, weight loss, and life journeys. Their education and experiences have carved a path that has given them the tools needed to help coach, guide and educate their clients to their best lifestyle.
"With a Coach by your side you can accomplish anything," say’s Coach Kelly. She has gone through many life challenges that required changes that she said can be made as long as you have a great support team in place!
Fitness and Nutrition is not all about food and exercise, it’s about the way you feel about yourself, how you look at yourself in the mirror and the thoughts that come from that.
"If you’re looking for a quick fix then this isn’t for you," states Coach Michael. He believes that personal growth, self-awareness and acceptance are the keys to a healthier, much more fulfilling life. Losing weight is the positive outcome of this. Stop trying to just lose weight, start living to your full potential!
The education you will receive in our Fitness and Nutrition Programs is a very unique combination of empowerment, and healthy body image that cannot be found anywhere but here!