Vinyasa Meditation Restorative
E-RYT 200 & RYT-500, YACEP, Founders of BEND Yoga Alliance Registered Teacher Training School
Vacaville, CA, USA
Christina Rairdan and Tina Clay are two successful yoga teachers in Northern CA, with a combined experience of teaching yoga for over 30 years. Together, their collaborative teachings and trainings have been offered to hundreds of students for the past 5 years. They have co-created the BEND Yoga teacher- training program, a 200-hour Yoga Alliance registered program that provides quality and compassionate instruction. Their yoga retreats have been sold out each year and participants that have been on one retreat most often return for future ones. One of the most unique aspects of this duo is that their teaching styles are different and complementary, which offers students a well rounded experience of yoga. Christina's vibrant energy is suited for the energetic vinyasa flow style of practice, which is where her heart lives, but she also cultivates the gentler flow practice to find balance for herself and her students. Tina's strong meditation practice is infused into all her teachings, which is mostly alignment based Hatha, restorative and meditation classes. Like Christina, Tina finds balance by teaching flow classes to harmonize her more reflective practice. Together this yoga teaching team brings joy, inspiration and fun into all their programs and events.