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Cheryl Shillington

Yoga Ambassador


Yoga Type

Mindfulness

Hatha Vinyasa


Certifications

YTTC (2005), Registered Social Worker, Mindfulness Fundamentals and Essentials Courses, MBSR, Yin, Vipassana meditation 10 day silent


Current City

Chatham

Large_10435981_1713040642245905_4841623180849870559_nCheryl has been teaching yoga for 20+ years and leading multiple retreats a year since 2013. Each year she leads sold out retreats internationally to locations such as Bali, Cambodia, Italy, Costa Rica, Spain, Mexico, Greece and Canada. As the owner of Yoga Glow Studio, she leads year long Yoga Teacher Training in the studio, offers workshops and weekly private and group classes. Along with being certified with the Canada Yoga Alliance as an experienced teacher, she is a Registered Social Worker with a specialty in rehabilitation. She is sought out by the medical community to provide private yoga, meditation and mindfulness sessions to individuals who have sustained catastrophic life altering injuries. She has received certification in mindfulness training and offers 6-8 week courses both privately and for small groups in her local community. She is known to exude a quiet strength, combined with a free spirit and huge heart. She mentors others and encourages everyone to live their yoga.

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