Level 1 Kundalini Yoga & Meditation
New York, NY, United States
I feel fortunate to have had a cosmopolitan upbringing which is still a constant source of inspiration to me. I was born and raised in East Africa by English parents. As a child my family frequently traveled to explore the history and culture of many different countries in Africa and Europe.
I have been practicing Kundalini Yoga and meditation for the last 10 years week and kept up a daily meditation practice under the guidance of Amanbir Singh. I have attended many workshops with senior teachers and retreats.
Completed Level 1 Kundalini Teacher Training at Golden Bridge Yoga New York
with Gurumukh and Gurushabd
Golden Bridge Yoga NYC
Beloved Yoga Harlem NYC
2010 – 2015 i hold Private instruction sessions in Kundalini yoga with a focus on meditations to individuals in order that they can build a practice.
I feel very strongly about making sure that students can access the teachings no matter what their limitations. I work very hard to make sure that they understand that this form of yoga is self-empowering and that they can build a strong practice for themselves.