Vinyasa Meditation Yin
E-RYT 500, Reiki Master-Teacher
San Diego, CA
San Diego, California
I did my first teacher training in 2011 with Reegan Lessie at Yoga80 in San Diego, California. I started teaching immediately upon receiving my 200 hour certification. One year later I received my 500 hour certification as well as my reiki master teacher certification through Cloud Nine Yoga.
My vinyasa classes draw upon my dance and yoga experience. I encourage freedom, play, and exploration. I bring in the yin side of yoga in order to teach my students the importance of stillness, slow movement, and the balance between the masculine vs. feminine energies.