Benny James

Yoga Ambassador

Yoga Type


Hatha Vinyasa Power Flow Iyengar Meditation Prana Flow Restorative Sivananda Stand-Up Paddleboard Yoga Yin Yoga Nidra


200 hour teacher training, 300 hour diploma in yogic studies, 100 hour alignment specialization, licensed massage therapist, energetic healer

Current City

Colorado Springs

Benny James has been teaching yoga, dance, and fitness for over 10 years. He has his 500 hour diploma in yogic studies from a small ashram in India where he studied a very traditional Hatha yoga tradition. He combines his traditional knowledge of yoga with his modern understanding of the body as a massage and health therapist and also utilizes flowing movement to create a space to deepen into the body, mind, and spirit. Benny lives in Colorado working as a health designer. In his free time, Benny likes to hike, camp, cook, practice yoga, go dancing, and be with friends. Benny specializes in creating beautiful life-changing retreats and journeys for others. Feel free to contact him with any questions (719)660-6631 or