MA, ERYT200, RYT500. Avery is a wanderer, crazy animal lady, perpetual student, and lover of food, travel, and laughter.
Ashtanga Vinyasa for all levels; Yoga for Athletes; Yoga for Vets; Restorative; Heated; Yoga by Numbers (yogabynumbers.org)
Vinyasa Restorative Yoga Nidra
M.A.; ERYT 200; RYT 500; Power Yoga For Sports Certified; Art of Physical Adjustments Certified
New Haven, CT
Avery Westlund is a wanderer, crazy animal lady, and lover of food and laughter. An MA, ERYT200 and RYT500, she has lived, traveled, and taught throughout Europe, Asia, and Central and North America. She leads retreats, workshops, and classes for professional athletes, anxiety and depression sufferers, veterans, and studio and corporate clients in Connecticut and abroad. Avery approaches each day with warmth, empathy, and a willingness to laugh at herself, maintaining a gently sarcastic sense of humor and a passion for her work. She has studied extensively with Alanna Kaivalya’s TKYM, Gwen Lawrence’s Power Yoga for Sports, and intensive Yoga Anatomy with Leslie Kaminoff and Amy Matthews.
You can find her live at Breathing Room Yoga Center or online at www.averywestlund.com, as a mentor for YogaDownload's Yoga Teacher Training, and on YouTube and your ipad with the free YogaByNumbers app!