Vinyasa, Restorative, Meditation, Prenatal, Pranayama, Storytime
E-RYT 200/500, Reiki Master
Allisson Butler-Kublanov, E-RYT- 200/500, Reiki Master, has been practicing and falling in love with yoga for over 20 years. Her particular fondness for Vinyasa and Restorative Yoga led her to seek training at Saraswati's Yoga Joint in Norwalk, CT with Mitchel Bleier, Kaia Yoga Studio in Westport, CT with Jillian Pransky, and Baptiste hot yoga flow with Lyn Kehoe. Allisson's classes combine an intense vinyasa flow with light humor and a strong focus on the breath and alignment. Her restorative classes have been described by students as 'a yoga massage' that allow you to melt into mushy puddle of joy on your mat. She is well-versed in essential oils and uses them to help her students move deeply into their practice, balance energy flow and experience physical, spiritual and emotional healing. In 2016 she opened Bee Well Yoga, www.beewellyoga.com. She loves to write about her yoga life on her blog, go on adventures with her husband and four kiddos, run marathons and eat chocolate ice cream. "Life is an adventure so get out there and do something fun" is her favorite mantra!