ERYT-200, Children's yoga, yoga nidra, Thai yoga, Vinyasa, Yin, Restorative, Chair yoga, CPR, AED, Oxygen, first-aid.
Albuquerque, NM, USA
Alexandra Padilla originally started yoga for the “fitness aspect “, however she found that it helped with her anxiety and kept her mind, body, and spirit healthy. After receiving her bachelor’s in Philosophy, she decided to dive deeper in yoga and received her 200 hour training in Vinyasa flow. Alex continually strives to bring yoga to everyone and owns her own business bringing yoga to breweries, senior living facilities, offices and more. Alex’s motto is “Yoga is for everybody and until we have brought yoga to every single person, our jobs as Yoga teachers has not been complete!”
Both Michele and Alex teach in the Albuquerque area and teach at various studios and gyms. Both have a unique teaching style which when combined give a very well –rounded yoga practice. Together they offer knowledge in various forms and types of yoga included but not limited to; yoga philosophy, yoga nidra, restorative yoga, chair yoga, yin yoga, Thai yoga, vinyasa, bikram, and hatha. They both believe that yoga is for everyone and therefore strive to make every yoga class inclusive, affordable, and accessible. Their combined knowledge of yoga will bring you into a deep peaceful state that will relax, rejuvenate, and energize you.