by Rashad Sanders The first Mindful Muscle Retreat will take place July 23-27 in beautiful Amorgos, Greece at the Aegialis Hotel & Spa. The number 23 signifies new beginnings, revolution and transformation. I picked Aegialis because of it being known as one of...
Risk vs. Fear: If not now, then when?
Are you ready to risk losing your fear along the journey towards happiness and fulfillment in your life? If not now, then when?
5 Questions to Ask Before Hosting a Retreat
Hosting a retreat can be an amazing experience, but before you get started, there are a few things you should consider to ensure you and your guests have an incredible experience!
How Does Trip Tribe Work?
As Trip Tribe Wellness continues to grow and reach new people, we are often asked a version of, “So how does this work?” Keep reading for the answers to some of our most frequently asked questions!
Give the Gift of Experience This Holiday Season
As a health and fitness professional, the holiday season can be one of the slowest times for your studio. Whatever the cause, it can be a challenge to boost your business during the upcoming months.
Trending Retreat Locations
Where will your journey take you? Our team scours the globe looking for the best locations for retreats. We connect with thousands of retreat leaders and always try to have our finger on the pulse of what our guests are looking for. We’ve pulled together some of the...
8 Guests Who'll Attend Your Next Retreat
The Newbie Some guests see a retreat as a great way to dive head first into a lifestyle change. For them, though they may be a beginner, a retreat helps them transition to make health and wellness a part of their everyday life. A retreat can be an opportunity to turn...
Top Beach Retreats
Maybe it’s the crash of the waves, the expansive views or possibly the feel of sand between our toes, but some of us find ourselves innately drawn to the water. A recent study even found four out of five Americans report being around water relaxes them. Perhaps it’s...
Fall Retreat Locations
While spring has just begun to to welcome us with warm days and blooming buds, now's the time to start your plans for fall! Most retreats are planned six to eight months in advance to ensure availability at retreat centers and give guests enough time to pencil in...
20 Best Retreat Destinations in Costa Rica
Costa Rica is brimming with incredible retreat destinations. In fact, Costa Rica has more health-focused hotels and guesthouses than any country in Central America. But with so many to choose from, how do you find the perfect place to match your retreat goals?